Dr. Bal Pawa a medical expert and author speaks on depression & anxiety: Signs You Need to Watch

Signs You Need toWatch Out For if You Suspect A Family Member or Friend is Going Through depression or Anxiety ! Good Information, PLEASE SHARE WIDELY! Dr Pawa is a proponent of integrating mental and physical health by "REFRAME"ing Yourself. "Be Your Best Doctor! Mental illness is not a sign of weakness, it is just like any other disease," says Dr Bal Pawa.

Dr. Bal Pawa is a uniquely qualified pharmacist and medical doctor. The combined knowledge, plus 3 decades of clinical experience have fuelled her passion to change the way medical care is delivered. Dr. Pawa received additional certification in Mind/Body Medicine, hormone health, and women’s health. She also went on to receive training through the Institute of Functional Medicine for Immune health and GUT/Brain health.

This has positioned her as a sought-after speaker and author on integrative medicine and the Mind-Body Connection. DR PAWA'S 'REFRAME' TOOL KIT! R - RESET YOUR NERVOUS SYSTEM E - EXERCISE F - FOOD & PROPER NUTRITION INCLUDING PRVBIOTICS & FIBRE R - REST & RECOUP A - ASSESS YOUR THOUGHTS M - MINDSET AND POSTIVITY E - EXAMINATION FROM YOUR HEALTHCARE PROVIDER