Fat To Fit: How Aamir Khan Went Through Dramatic Body Transformation

Superstar Aamir Khan, who went through a body transformation for his forthcoming film Dangal, says it was one of the most dramatic ones in his career.

 

"Though I went through body building to get a certain look for my film, this (Dangal) one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 per cent body fat and that I had to reduce to 9 per cent body fat within five months. That was a huge task," Aamir said here.

 

He added: "I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person."