Close X
Sunday, November 24, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    BC Campus ‘Grants’ KPU students more financially accessible options

    BC Campus ‘Grants’ KPU students more financially accessible options
    KPU has cred when it comes to open education. 

    BC Campus ‘Grants’ KPU students more financially accessible options

    Five Family-Friendly Free Summer Activities

    Five Family-Friendly Free Summer Activities
    Here are the top five family-friendly events to check out this summer season.

    Five Family-Friendly Free Summer Activities

    Is The Fashion World Embracing Curves?

    Is The Fashion World Embracing Curves?
    Fashion has come a long way, but in all the years of its flashy existence, this world had a dyed-in-the-wool image of depicting slender and tall as "beauty."

    Is The Fashion World Embracing Curves?

    Swimwear Trends To Look Out For

    Swimwear Trends To Look Out For
    Experiment with your swimwear and invest in one-piece swimsuits with D-rings and laces, halter pieces and colourful bikinis, say experts.

    Swimwear Trends To Look Out For

    SHIAMAK Summer Funk a great success

    SHIAMAK Summer Funk a great success
    The dance team showcased three different styles - a fusion prayer number, afro and Bollywood

    SHIAMAK Summer Funk a great success

    More Than 100 Canoe families Unite at Tribal Canoe Journeys 2017

    More Than 100 Canoe families Unite at Tribal Canoe Journeys 2017
    Bi-annual celebration encourages Indigenous youth to embrace and uphold cultural traditions

    More Than 100 Canoe families Unite at Tribal Canoe Journeys 2017