Close X
Sunday, November 24, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    Canada Post Says Santa Won't Write Individual Letters To School Kids - Here's Why

    Canada Post Says Santa Won't Write Individual Letters To School Kids - Here's Why
    Canada Post says Santa won't be sending as many personalized letters to kids this year, though he still wants to make sure he responds to every note he receives.

    Canada Post Says Santa Won't Write Individual Letters To School Kids - Here's Why

    Dressing Ethics For A Job Interview

    Dressing Ethics For A Job Interview
    Dress in a manner that is professionally appropriate to the position for which you are applying. Avoid loud colours and make sure you iron your clothes before going for an interview, suggest experts.

    Dressing Ethics For A Job Interview

    Hauser & Wirth Publishers Pop-up Bookshop at Holt Renfrew

    Hauser & Wirth Publishers Pop-up Bookshop at Holt Renfrew
    The Hauser & Wirth Publishers pop-up bookshop offers dozens of titles that speak to the gallery’s quartercentury history of exhibitions, projects, and research.

    Hauser & Wirth Publishers Pop-up Bookshop at Holt Renfrew

    Human Pilot Beats Artificial Intelligence In NASA's Drone Race

    Human Pilot Beats Artificial Intelligence In NASA's Drone Race
    Timing laps through a twisting obstacle course, they raced drones controlled by AI against world-class drone pilot Ken Loo.

    Human Pilot Beats Artificial Intelligence In NASA's Drone Race

    Here Are Four Different Types Of Wine Drinkers, According To Experts

    Here Are Four Different Types Of Wine Drinkers, According To Experts
    In a recent study conducted by the Michigan State University, the golden rules of wine pairing should be thrown out of the window.

    Here Are Four Different Types Of Wine Drinkers, According To Experts

    Turns Out, Women Are Fussed About Face Fuzz

    Turns Out, Women Are Fussed About Face Fuzz
    Women are more attracted to men with facial hair, a recent study has found.

    Turns Out, Women Are Fussed About Face Fuzz