Close X
Sunday, November 24, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    Famoso Neapolitan Pizzeria, Mealshare partner to fight youth hunger

    Famoso Neapolitan Pizzeria, Mealshare partner to fight youth hunger
    Through December 31, 2017, one meal will be provided to a Canadian youth in need for every jar of Campania sauce purchased, right in the community in which the sauce was sold.

    Famoso Neapolitan Pizzeria, Mealshare partner to fight youth hunger

    Fear of breakup may end your romantic relationship

    Fear of breakup may end your romantic relationship
    When a couple is made aware that certain possibilities could end the relationship, they grew more passionate towards each other.

    Fear of breakup may end your romantic relationship

    Older Canadians forgoing retirement, working through golden years: census

    Older Canadians forgoing retirement, working through golden years: census
    More and more Canadians are choosing to eschew the traditional retirement age, whether for their health, their finances or just for the fun of it

    Older Canadians forgoing retirement, working through golden years: census

    Santa Should be the Only One Breaking into Your Home This Christmas

    Santa Should be the Only One Breaking into Your Home This Christmas
    Tips for securing your home this holiday season

    Santa Should be the Only One Breaking into Your Home This Christmas

    Dictionary.com chooses 'complicit' as its word of the year

    Dictionary.com chooses 'complicit' as its word of the year
    The site chooses its word of the year by heading straight for data first, scouring look-ups by day, month and year to date and how they correspond to noteworthy events

    Dictionary.com chooses 'complicit' as its word of the year

    Black Friday Enthusiasm Wanes As Some Consumers, Retailers Shun Practice

    Black Friday Enthusiasm Wanes As Some Consumers, Retailers Shun Practice
    Chaotic images of people clamouring to be the first through the doors to get their hands on hot deals have become synonymous with Black Friday in recent years.

    Black Friday Enthusiasm Wanes As Some Consumers, Retailers Shun Practice