Close X
Friday, November 1, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    Change your Handwriting, Change your life!

    Change your Handwriting, Change your life!
    Graphology and Grapho-therapy gives you an easy and effective tool to choose your own destiny

    Change your Handwriting, Change your life!

    6 Modern Manners Tips for Easter Sunday Get-togethers

    6 Modern Manners Tips for Easter Sunday Get-togethers
    From egg hunts to Sunday brunch, it’s a time when families and friends come together to celebrate a season of renewal and rebirth

    6 Modern Manners Tips for Easter Sunday Get-togethers

    Women Regret One-night Stands Less When They Take The Initiative

    Women regret short-term sexual encounters like one-night stands less when they take the initiative and also enjoy the act, a study says.

    Women Regret One-night Stands Less When They Take The Initiative

    Exercise Regularly To Slow Down Aging

    Exercise Regularly To Slow Down Aging
    According to a study, a lifetime of regular exercise can delay aging.

    Exercise Regularly To Slow Down Aging

    Travel: Don't Decide, Just Let Go

    Travelling to one's favourite destination is both easy and complex at the same time.

    Travel: Don't Decide, Just Let Go

    US School Replaces Detention With Yoga

    US School Replaces Detention With Yoga
    A school in Denver, Colorado, is trying out a new method of punishing kids for misdemeanors, teaching Yoga!

    US School Replaces Detention With Yoga