Close X
Friday, November 1, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    These Books Have Inspired People to Commit Crimes

    These Books Have Inspired People to Commit Crimes
    Can thrillers inspire people for committing crimes in real life?

    These Books Have Inspired People to Commit Crimes

    Book Review: The Wrong Turn – Love and Betrayal in the Time of Netaji

    Book Review: The Wrong Turn – Love and Betrayal in the Time of Netaji
    A great read for lovers of historical fiction and those who have a keen interest in fiction that is thrilling, captivating, suspenseful and meaningful in many ways.

    Book Review: The Wrong Turn – Love and Betrayal in the Time of Netaji

    Drink Coffee For Better And Efficient Team Work

    Finding it hard to make your team together? A cup of coffee may work as magic and help people remain more alert as well as work together as a team, say researchers including one of an Indian-origin.

    Drink Coffee For Better And Efficient Team Work

    Poha For Weight Loss, Dieticians On Why It’s The Healthiest Indian Breakfast

    Poha For Weight Loss, Dieticians On Why It’s The Healthiest Indian Breakfast
    Trying to lose weight and stay fit? If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and essential vitamins.

    Poha For Weight Loss, Dieticians On Why It’s The Healthiest Indian Breakfast

    May 31 Is World No Tobacco Day: How Tobacco Smoke Can Affect Your Heart

    May 31 Is World No Tobacco Day: How Tobacco Smoke Can Affect Your Heart
    While the popular belief is that smoking largely affects the lungs because they get directly exposed to inhaled smoke, health experts warn that it also impacts the entire cardiovascular system.

    May 31 Is World No Tobacco Day: How Tobacco Smoke Can Affect Your Heart

    Five entrepreneurship tips to be successful

    Five entrepreneurship tips to be successful
    If you have these five characteristics, you have the superpowers to give yourself a great chance at being successful.

    Five entrepreneurship tips to be successful