Close X
Saturday, November 23, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    Add Tulasi To Your Diet To Boost Health

    Add Tulasi To Your Diet To Boost Health
    Integrating Tulasi (Ocimum tenuiflorum) to your diet may not only help you look good but can also boost your physical and mental health, says an Ayurveda expert.

    Add Tulasi To Your Diet To Boost Health

    5 Things To Do In Vancouver That Will Make Your Halloween Season Extra Spooky

    5 Things To Do In Vancouver That Will Make Your Halloween Season Extra Spooky
    The air is becoming crisp and the rain is falling but there's another reason Metro Vancouver might feel a little spine-chilling this season. Halloween is approaching and with it comes plenty of scary and supernatural happenings. 

    5 Things To Do In Vancouver That Will Make Your Halloween Season Extra Spooky

    Annual Smile Cookie Fundraiser Returns to Tim Hortons

    Annual Smile Cookie Fundraiser Returns to Tim Hortons

    100% of proceeds from Smile Cookie sales donated to local charities and organizations   ...

    Annual Smile Cookie Fundraiser Returns to Tim Hortons

    How Binge Drinking Affects Male, Female Brains?

    How Binge Drinking Affects Male, Female Brains?
    While binge drinking affects health of both males and females, the effect of gene expression in an area of the brain linked to addiction was found to be different, finds a new study.

    How Binge Drinking Affects Male, Female Brains?

    WATCH: The Garbage Patch In The Pacific Ocean Is Three Times The Size Of France

    WATCH: The Garbage Patch In The Pacific Ocean Is Three Times The Size Of France
    The Great Pacific Garbage Patch – an enormous swatch of trillions of pieces of plastic and trash floating somewhere between California and Hawaii – is already three times the size of France and growing fast, according to a new report published in Scientific Reports.

    WATCH: The Garbage Patch In The Pacific Ocean Is Three Times The Size Of France

    Father's Close Ties May Help Daughter Beat Loneliness

    Father's Close Ties May Help Daughter Beat Loneliness
    Mothers' relationships didn't have an effect in this study, but that doesn't mean they aren't important, the researcher said.

    Father's Close Ties May Help Daughter Beat Loneliness