Close X
Saturday, November 23, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    The Importance of Community Engagement

     Community engagement can be defined as: acts of perusing happiness with the goal of building a better place to live in.

    The Importance of Community Engagement

    Budget-Friendly Spring Activities in Vancouver

    Family fun, especially when it’s outside the house, can come with a hefty price tag in a pricy city like Vancouver. 

    Budget-Friendly Spring Activities in Vancouver

    Ways To Protect Skin, Hair On Holi

    Ways To Protect Skin, Hair On Holi
     Use oil, sunscreen and lip balm to keep your body protected against effects of harsh chemicals

    Ways To Protect Skin, Hair On Holi

    Infants Can Judge Friends, Strangers By Laughter

    Infants Can Judge Friends, Strangers By Laughter
    Infants as young as five months can differentiate laughter between friends and between strangers, finds a new study.    

    Infants Can Judge Friends, Strangers By Laughter

    'Why Should Men Make First Move?' Women Breaking Barriers In Dating Space

    'Why Should Men Make First Move?' Women Breaking Barriers In Dating Space
    Ahead of International Women's Day, a study a study has shown that 84 per cent women said they did not mind initiating a conversation during their search for a partner if they found his profile interesting.  

    'Why Should Men Make First Move?' Women Breaking Barriers In Dating Space

    Women's Day 2019: Writers On What 'Feminism' Means To Them

    Women's Day 2019: Writers On What 'Feminism' Means To Them
    Women's Day 2019: While women writers are taking bolder steps across genres, male authors too are defining their female characters with more

    Women's Day 2019: Writers On What 'Feminism' Means To Them