Close X
Tuesday, November 26, 2024
ADVT 
Life

Why Your Baby Deserves The Best Massage

Darpan News Desk IANS, 23 Sep, 2019 07:44 PM

    A practice that has its roots in ancient times, baby massage is an important step in babys skin care routine.


    Apart from soothing and strengthening the muscles, a massage has many added benefits, including improving weight gain, aiding good sleep, promoting digestion, and the overall growth and development of your little one.


    A massage not only ensures that the baby is healthy but also helps the parent and little one bond. Research suggests that a good massage encourages interaction between the mother and baby.


    "A massage is the best relaxing therapy for your baby, especially in the initial months. It is advisable to give an oil massage to your baby right before a bath, as it helps promote blood circulation as well as stimulates growth," said Dr. Subhashini N.S., Ayurveda Expert, Discovery Sciences Group, R&D, The Himalaya Drug Company.


    "When opting for an oil massage for your baby, it is preferable to use a massage oil that has been formulated especially for babies and is free from mineral oil, parabens, phthalates, etc. Parents can also incorporate a gentle massage in the night as it helps baby sleep better," she said.


    Two key ingredients parents can look for when choosing a baby massage oil are:


    Olive oil: Enriched with vitamin E, it helps nourish, protect, and soften baby's skin. Olive oil has soothing and antimicrobial properties, which ensures that baby's skin is healthy and hydrated. It also strengthens your little one's nails and softens cuticles.


    Winter cherry (Ashvagandha): This is one of the renowned herbs in Ayurveda for baby massage, well known for promoting strength. This herb helps soothe baby's skin, and the antioxidants help boost blood circulation, leaving the skin nourished.


    Avoid giving your baby a massage right after feeding. Instead, allow a gap of 30-45 minutes between a massage and the feed, Dr. Subhashini said.


    Babies usually love their massage time. However, if your newborn is sleepy during the massage, then it might not be the best time, she added.

    MORE Life ARTICLES

    Kickstart Your Spring Cleaning

    Tips to create space in your home as the snow melts  

    Kickstart Your Spring Cleaning

    Study Finds Rise In Millennial Perfectionism, Parents And Social Media Blamed

    The study published in the Personality and Social Psychology Review says perfectionism increased substantially from 1990 to 2015.

    Study Finds Rise In Millennial Perfectionism, Parents And Social Media Blamed

    What Makes Old People Feel Younger

    What Makes Old People Feel Younger
    Older adults feel younger when they feel that they have more control over their daily lives, regardless of stress or health concerns, suggests new research.

    What Makes Old People Feel Younger

    A Powerful Bond: How Pets Contribute to our Development

     Animals can provide us with a new lens with which to view the world, or perhaps the ability to express ourselves, both through them and to them.

    A Powerful Bond: How Pets Contribute to our Development

    Change Your Life For Better

    If you constantly find yourself thinking how life could be better or about things you wish you could do but aren’t able to right now, this is a sign you need to make a life change.

    Change Your Life For Better

    Meet the Rana Family

    “We find Canada very safe and secure, especially for our kids,” says Harmeet

    Meet the Rana Family