Lohri is here. It is celebrated with Punjabi folk songs, Bhangra, Giddha and bonfire in the Punjab and Haryana region with lots of enthusiasm. Due to COVID19 there won't be huge gatherings but that doesn't mean you can't celebrate. Find out more about this festive tradition which has been celebrated in India for centuries together.
This International Yoga Day that falls on Thursday, redefine your yoga wear with bright colours and prints as Bollywood actress Malaika Arora lists down the ideal outfit to opt for during the workout session.
Do you hover around your children in everything they do and guide them? Beware, it can negatively affect your kid's ability to manage his or her emotions and behaviour later, and may also affect his or her academics, according to researchers.
A great read for lovers of historical fiction and those who have a keen interest in fiction that is thrilling, captivating, suspenseful and meaningful in many ways.
Finding it hard to make your team together? A cup of coffee may work as magic and help people remain more alert as well as work together as a team, say researchers including one of an Indian-origin.
Trying to lose weight and stay fit? If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and essential vitamins.
