Close X
Friday, November 29, 2024
ADVT 
Life

Tips to keep in mind while traveling in extreme conditions

Darpan News Desk IANS, 22 Feb, 2023 12:48 PM
  • Tips to keep in mind while traveling in extreme conditions

Trekking in the winter and the summer is a totally different experience. It's important to prepare for your hikes in preparation because it might come in handy whenever and wherever you are. Studying a few winter hiking guidelines can help you get ready for any hike you plan to go on while staying warm and safe. Whether you're walking through the snow outside or simply admiring the scenery, this winter hiking advice will surely make your experience enjoyable. All of the factors that contribute to a trek in the great outdoors being secure can be met with the right equipment, tips, clothing, and attitude for winter hiking.

"Cold weather might be a problem on any hiking trip at any time of year, not just in the dead of winter. Depending on your location and the area you're hiking in, you may come across chilly weather at any time of year, which might make your journey uncomfortable or, worst yet, result in a significant injury or disease," says Gayatri Mohanty.

Check the weather and trail conditions in advance

Being aware of the weather is one of the most essential winter hiking tips because it can affect the trail by covering it with new snow, which can be quite confusing while you are hiking. Knowing the weather conditions also makes it easier to avoid hiking when there are strong winds, chances of heavy snowfall, or poor visibility. It is therefore advisable to be aware of the anticipated temperatures and wind speed ahead. You can always hike safely in the snow if you follow our advice.

Maintain Constant Hydration

When trekking in the cold, always make sure you have an insulated bottle and a bottle sleeve with you. If you do this while hiking in bitterly cold weather, the water won't freeze. If you forget to bring an insulated bottle on your trek or don't have one, you can also use a spare sock or wrap the water bottle in a towel to keep it warm and insulated.

Carry the Proper Winter Hiking Equipment

If your upcoming trip includes hiking paths, you must pack the appropriate winter hiking equipment. When hiking, wearing the appropriate shoes, bag, jacket, and even jeans can make a big impact. The most important thing to remember when trekking in the snow is to keep yourself warm. You can begin by donning a base layer, followed by a fleece jacket that serves as your intermediate layer, and finally a jacket or down jacket that will aid in insulation and safeguard your body from the cold. Softshell trousers are typically advised when trekking in the winter because they are great at maintaining body heat at all times and shielding you from severe winds and snow.

Pack extra equipment

A fire starter, first aid kit, pocket knife, emergency blanket, waterproof matches, and a waterproof backpack are a few other items you can bring with you on your trek. Bringing an extra kit on your hike will always come in handy and be beneficial for surviving in adverse weather. When you are trekking in snow, all of these things will make a huge impact. Since trekking in snow can be slick and slushy when the snow is melting, they also give you protection and a better grip on the snow.

For your winter hike, bring snacks

During your hikes, it's critical to keep yourself hydrated and energised at all times. Your body often needs twice as many calories to stay warm and hydrated while trekking in the winter as it does at other times of the year. In order to keep energised at all times, be sure to pack yourself some meals that are both very nutritional and protein-rich. Organic pumpkin seeds, granola bars, protein bars, and even your own homemade trail mix are all suitable for carrying as cold-weather snacks.

Consistently keep your feet warm

While snowshoeing, it's crucial to keep your feet warm. Make sure you include several pairs of wool-based hiking socks that will keep moisture off of your damp skin. In the event that it gets wet while you're hiking, it dries rapidly and also aids in heat insulation. When trekking, snow is kept off of your feet at all times by donning hiking boots that go up to the ankle. A pair of gaiters, which save your feet from getting buried in the snow, is another item you can get. As you'll be spending a lot of time in your boots during your winter excursions, it's ideal to wear comfy ones.

Hike during the daytime

When we hike on our trails in the summer, we often try to stay out of the sun. In contrast, hiking in the winter is completely different. To feel the warmth of the sun in the chilly months, we would basically do anything. You'll be able to stay warm and have a better time hiking if you plan your hikes for when the sun is out and blazing brightly in the sky. Due to the drop in temperature in the evening, it is also recommended that you schedule your hikes so that you begin early and finish before the sun sets.

MORE Life ARTICLES

Eat More Fruits, Veggies To Reduce Asthma Symptoms

  If you have asthma, switching to a healthy diet of fruits, vegetables and whole grain cereals may help in reducing the symptoms like difficulty in breathing, chest pain and coughing among many other things, according to a study.

Eat More Fruits, Veggies To Reduce Asthma Symptoms

Pop-Up Hotels: Sleeping Where No One Has Slept Before

Pop-Up Hotels: Sleeping Where No One Has Slept Before
Switzerland Tourism (ST) has launched pop-up hotels in 11 Swiss cities that gives guests the chance to spend the night in unusual places that have never been slept in before.

Pop-Up Hotels: Sleeping Where No One Has Slept Before

How Piano Lessons Can Improve Your Child's Language Skills

If your kid is slow in language skills, then sending him or her for piano lessons can improve word discrimination as well as language proficiency, says a study.

How Piano Lessons Can Improve Your Child's Language Skills

How To Buy The Right Yoga Mat?

How To Buy The Right Yoga Mat?
Just like buying the right pair of running shoes is important to avoid injuries, its equally important to identify the right mat to suit your workout style.

How To Buy The Right Yoga Mat?

Be Bold, Fun And Chic This International Yoga Day

Be Bold, Fun And Chic This International Yoga Day
This International Yoga Day that falls on Thursday, redefine your yoga wear with bright colours and prints as Bollywood actress Malaika Arora lists down the ideal outfit to opt for during the workout session.

Be Bold, Fun And Chic This International Yoga Day

How 'Helicopter Parenting' Can Affect Your Kids

How 'Helicopter Parenting' Can Affect Your Kids
Do you hover around your children in everything they do and guide them? Beware, it can negatively affect your kid's ability to manage his or her emotions and behaviour later, and may also affect his or her academics, according to researchers.

How 'Helicopter Parenting' Can Affect Your Kids