Close X
Wednesday, November 27, 2024
ADVT 
Life

Tips to Ensure a Healthy Marriage

Sundeep Gill, 11 Dec, 2017 04:35 PM
    Your wedding can be one of the most exciting events you plan in your life. It’s what comes after the wedding that few are prepared for. Don’t get me wrong, there will be great times and there will be tough times. I have four tips for you to consider before marriage to ensure you can handle it all. 
     
    Have tough conversations              
     
    Before marriage, majority of us talk about how many kids we want, how our careers look, and what kind of house we want. But few couples talk about the not-so-positive stuff. What options would you consider if you are unable to have children? Would you support me if I decided to change my career? How long are we willing to sacrifice in order to save money for our dream home? These conversations are important to have to ensure you and your partner can stay on the same page through all stages of life. You don’t have to agree at this moment on your answers but the ability to respect and compromise with each others wishes when the time comes is a skill that you now have time to work on.  
     
    Talk Intimacy 
     
    Growing up in the South Asian culture, sex isn’t talked about. We certainly don’t get any tips on how to talk about it. Intimacy plays a big part in connecting with your partner. Learn how to become comfortable talking about it. By this I don’t mean sending sexual messages to your partner while he/she is at work, but become comfortable sharing your likes and dislikes in the bedroom with your partner without feeling ashamed. How do you become comfortable? Talk about it. Once you start seeing the benefits of sharing your intimate feelings, you’ll want to share more. Simultaneously, learn to become comfortable hearing it. Recognize how hard it may be for your partner to open up and allow a comfortable environment for them to do so.  
     
    Get comfortable with feelings 
     
    It is important in a marriage to not only learn how to talk about your feelings but learn how to receive your partner’s feelings. Once you learn to recognize your own you can work on sharing them with your partner. When the two of you learn to communicate your feelings, it makes it easier to work together on addressing them. A great starting point is to keep a list of feeling words handy so you have something to reference when communicating with your partner.  
     
    Don’t be afraid to ask for help 
     
    When you get to a point where you feel you’ve exhausted your options and you’re out of ideas do not be afraid to seek outside help. It is ok to seek a professional to help guide you. If you’re car broke down on the highway would you abandon it? Or would you seek a professional to tow it away and fix it? If your marriage needs help, don’t abandon it. Seek a professional to help you fix it.  
     
    Sundeep Gill is a Registered Therapeutic Counsellor in Delta, BC, and is the owner of Sunlight Counselling on Scott Road. Follow her on @sunlightcounselling

    MORE Life ARTICLES

    Vancouver’s top tastemakers lend a hand to the Ultimate Upcycle Challenge

    Vancouver’s top tastemakers lend a hand to the Ultimate Upcycle Challenge
    Five of Vancouver’s top influencers get creative to raise funds for Habitat for Humanity Society of Greater Vancouver at BC Place Stadium, February 22-26, 2017

    Vancouver’s top tastemakers lend a hand to the Ultimate Upcycle Challenge

    Towards an Enriched Relationship: Q&A

    Towards an Enriched Relationship: Q&A
    Looking to get some relationship advice amidst the romance storm. Jeannie Assismos, eHarmony.ca expert, answers some questions pertaining to dating and relationships. Take a look:

    Towards an Enriched Relationship: Q&A

    What’s your plan for Valentine’s Day?

    What’s your plan for Valentine’s Day?
    A long Valentine’s Day weekend means plenty of time to spend with your loved one and have a memorable time.

    What’s your plan for Valentine’s Day?

    B.C. Program Looks To Citizen Science For Help In Diagnosing Moose Tick Problem

    B.C. Program Looks To Citizen Science For Help In Diagnosing Moose Tick Problem
    VANCOUVER — The sight of an ungainly and mostly hairless white moose trudging into a northern British Columbia town has become the most visible sign of the winter tick problem in the province.

    B.C. Program Looks To Citizen Science For Help In Diagnosing Moose Tick Problem

    Shen Yun Review: A Visually Beautiful Performance

    Shen Yun Review: A Visually Beautiful Performance
    Through dance, Shen Yun portrays myths, legends, and classic stories from China’s long and rich history. 

    Shen Yun Review: A Visually Beautiful Performance

    Breathing Life Back Into Your Flowers

    Breathing Life Back Into Your Flowers
    Delving into the afterlife of locally-grown flowers

    Breathing Life Back Into Your Flowers