Close X
Friday, November 29, 2024
ADVT 
Life

Sail Away from Your Comfort Zone

By Beenu Bajwa, 23 Jul, 2018 05:56 PM

    "My fear of failing prohibited me from trying new domains and I felt limited to which milestones I could achieve. Yet, a few years back I decided to remove the idea of failure and stepped out of my comfort zone to start an initiative in the community.”

     
     
    What limits our youth in their ability to become well-rounded individuals is the stereotypes we as a community have fixated into our minds. A prime example is an athlete who is under the false impression that excelling in sports correlates with the inability to excel in school. Similarly, there are students who dominate in studying but shy away from joining sports league. To break this cycle, we need to stop the stigma around failure. Failure is often a stepping stone to success, and as Albert Einstein stated, “If you’ve never failed, you’ve never tried anything new.” 
     
    I too was afraid of new experiences that challenged me to remove myself from my comfort zone. As a full-time biology student at the University of British Columbia, my comfort zone was limited to school. My fear of failing prohibited me from trying new domains and I felt limited to which milestones I could achieve. Yet, a few years back I decided to remove the idea of failure and stepped out of my comfort zone to start an initiative in the community. This journey led to the development of a non-profit organization called Unified 4 Change which my brother Sukhman and I co-founded. Not only has Unified 4 Change helped the youth and our community, it has given various opportunities to both Sukhman and myself. 
     
     
    This goes to show, that the concept of fear only exists within the mind. Often when pursuing new goals or initiatives, we become afraid of the time commitment. For instance, being a doctor will take around eight to nine years after your high school degree, but those years will pass regardless of what you do. So why not put your time and energy into fulfilling your dreams? Furthermore, our comfort zone is not a place of growth. If you continue to follow your routine, you will continue to live the exact same life you are in. However, if your goal is to excel and further develop yourself, then you must sail away from your comfort zone. You need to create your own opportunities and pave your own path – don’t rely on others to do it for you. 
     
    Thus, my advice to youth would be to embrace the challenges, as you are capable of tackling everything that comes your way. Most often, the task that challenges us the most is the one which we learn our life lessons from. Believe in your abilities, and remember, “We did not come here to fear the future, we came here to shape it” – Barack Obama.
     
     
    ABOUT THE AUTHOR
     
    In addition to being a full-time student, Beenu is the VP and co-founder of Unified For Change. She also volunteers at the Emergency Department at BC Children’s Hospital Brain Trauma Injury Center and is the VP of Events for Young Women in Science and Engineering at UBC. She was Miss Greater Vancouver 2017.
     
     
    To contribute to this column, please email us: editor@darpanmagazine.com

    MORE Life ARTICLES

    How women know when to say 'yes' to sex

    How women know when to say 'yes' to sex
    By studying the genes in fruit flies that control mate choice, researchers at the Case Western Reserve University found one gene that, when...

    How women know when to say 'yes' to sex

    Abusive bosses can make employees counter-productive

    Abusive bosses can make employees counter-productive
    Employees who are verbally abused by supervisors are more likely to "act out" at work - doing everything from taking a too-long lunch break to stealing...

    Abusive bosses can make employees counter-productive

    Those Potted Perennials Can Make It Through The Winter - If You Prep Correctly

    Those Potted Perennials Can Make It Through The Winter - If You Prep Correctly
    In simpler times, container gardening was small-scale landscaping using flowering annuals. Enjoy their colour for one season and go with something new the next.

    Those Potted Perennials Can Make It Through The Winter - If You Prep Correctly

    As More Workers Get Inked, Some Companies Are Easing Rules Around Visible Tattoos

    As More Workers Get Inked, Some Companies Are Easing Rules Around Visible Tattoos
    TORONTO - When Rob Dale decided to wear a short-sleeved dress shirt on a warm fall day, his choice of clothing didn't cross his mind until he arrived at a business breakfast event  — and then he suddenly felt uncomfortable.

    As More Workers Get Inked, Some Companies Are Easing Rules Around Visible Tattoos

    5 Reasons Why Stamp Collecting May Be A More Useful Hobby For Kids Than Ever Before

    5 Reasons Why Stamp Collecting May Be A More Useful Hobby For Kids Than Ever Before
    Even avid collectors will tell you: Stamp collecting is not the flashiest of hobbies. It isn't trendy. It doesn't speed past you at the breakneck pace of a video game or offer the manic energy of a Cartoon Network television show.

    5 Reasons Why Stamp Collecting May Be A More Useful Hobby For Kids Than Ever Before

    Taiko Drumming's Rewards Can Be Musical, Physical, Spiritual

    Taiko Drumming's Rewards Can Be Musical, Physical, Spiritual
    When I started studying taiko, I expected it to be a musical challenge. As a former singer, guitarist and woodwind player, I often felt lost with nothing but a rhythm to hang on to. But what was more surprising was how tired and sore I felt.

    Taiko Drumming's Rewards Can Be Musical, Physical, Spiritual