Close X
Friday, November 22, 2024
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    Schools reckon with social stress: 'I'm on my phone so much'

    Teachers say they're seeing so much student anxiety that a national union newsletter labels it a "mental health tsunami."

    Schools reckon with social stress: 'I'm on my phone so much'

    Canada's oldest woman dies at 114, 'serene, content, grateful and positive'

    Ellen "Dolly" Gibb was born in Winnipeg on April 25, 1905

    Canada's oldest woman dies at 114, 'serene, content, grateful and positive'

    Two writers to be awarded $65K Griffin Poetry Prize at Toronto gala

    Two poets -- one Canadian, one international -- will take home $65,000 apiece at the Griffin gala in Toronto's Distillery District.

    Two writers to be awarded $65K Griffin Poetry Prize at Toronto gala

    Survey suggests Canadians eager to shift from plastic packages, but cost a factor

    Seven out of 10 respondents also said they support a ban of all single-use plastics used for food packaging.

    Survey suggests Canadians eager to shift from plastic packages, but cost a factor

    Tanya Tagaq and seven other writers take home prizes at Indigenous Voices Awards

    The IVAs handed out a total of $16,000 in honours to eight emerging Indigenous writers at a Vancouver gala on Tuesday.

    Tanya Tagaq and seven other writers take home prizes at Indigenous Voices Awards

    Playland Nights return with special 19+ evenings

    Adults are once again invited to enjoy Playland in an unforgettable atmosphere with new and unique entertainment during every Friday night in July  

    Playland Nights return with special 19+ evenings