Close X
Saturday, November 30, 2024
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    Meet the Dadwal Family

    Meet the Dadwal Family
     Soon after the move, Praval started working for a commission-based job. But it didn’t align with his long-term career goals as he had served as a senior officer in the financial industry in India

    Meet the Dadwal Family

    Know Before You Go: Be Safe Over May Long Weekend

    Know Before You Go: Be Safe Over May Long Weekend
    The May Long Weekend Is A Great Time To Travel And Visit Friends And Family.

    Know Before You Go: Be Safe Over May Long Weekend

    The Key To Happiness

    The Key To Happiness
    Happiness might be considered as the most elusive yet greatest achievement a human being can accomplish.

    The Key To Happiness

    Recycling Roundup Set to Divert more Waste from Surrey Landfill

    Recycling Roundup Set to Divert more Waste from Surrey Landfill
    London Drugs offers a simple way for Surrey residents to responsibly recycle

    Recycling Roundup Set to Divert more Waste from Surrey Landfill

    Planning A Baby? Avoid Eating Fast Food

    Planning A Baby? Avoid Eating Fast Food
    Women, Take Note! If You Eat More Of Junk Food And Less Of Fruits, Chances Are You Will Take Longer To Get Pregnant

    Planning A Baby? Avoid Eating Fast Food

    Couple Who Works Out Together, Loses Weight Together

    Couple Who Works Out Together, Loses Weight Together
    According to a study conducted by the Taylor & Francis Group, couples who are trying to lose weight could be putting their relationship under strain by using unsuitable strategies to achieve their weight loss goals.

    Couple Who Works Out Together, Loses Weight Together