Close X
Friday, November 22, 2024
ADVT 
Life

Exercise In Space Keeps Astronauts From Fainting On Earth

Darpan News Desk IANS, 19 Jul, 2019 09:03 PM

    Nearly 50 years after man's first steps on the Moon, researchers have discovered a way that may help astronauts spending prolonged time in space come back to Earth on more stable footing.


    Orthostatic hypotension is the technical term for a temporary drop in blood pressure when a person stands up after sitting or lying down because blood rushes to the feet, away from the brain.


    Dizziness or fainting due to changes in blood flow can occur after lengthy bed rest, among people with certain health disorders or in the case of astronauts, being in a low-gravity environment.


    "One of the biggest problems since the inception of the manned space program has been that astronauts have fainted when they came down to Earth. The longer the time in a gravity-free environment space, the greater the risk," said Benjamin Levine, Professor at UT Southwestern Medical Center in the US.


    "This problem has bedeviled the space program for a long time, but this condition is something ordinary people often experience as well," he said in the paper published in the Circulation: Journal of the American Heart Association.


    The study included 12 astronauts (eight men and four women, aged 43-56) who spent about six months in space. All performed individualized endurance and resistance exercise training for up to two hours daily during space flight to prevent cardiovascular, bone and muscle deconditioning. They also received a saline infusion upon landing.


    The astronauts' blood pressure was recorded with every heartbeat over each 24-hour period before, during and after their time in space.


    The researchers found that there was minimal impact on their blood pressure during all phases of measurement and none of the astronauts in the study experienced dizziness or fainting during routine activities 24 hours after landing.


    This is the first study to demonstrate that astronauts do not experience dizziness or fainting during routine activity after landing, as long as they participate in certain types of exercise training while in flight and receive IV fluids when they return to earth.


    "What surprised me the most was how well the astronauts did after spending six months in space. I thought there would be frequent episodes of fainting when they returned to Earth, but they didn't have any," Levine said.


    "It's compelling evidence of the effectiveness of the countermeasures -- the exercise regimen and fluid replenishment," he added.

     

    MORE Life ARTICLES

    National Crowdfunding Campaign Seeks to Raise $500,000 to Address Critical State of our Dying Oceans

    Future Oceans Implores Public Action via Donation of Just $5 to help Save Marine Life and Our Planet’s Lifeblood  

    National Crowdfunding Campaign Seeks to Raise $500,000 to Address Critical State of our Dying Oceans

    Evening Exercise As Good As Morning Workout

    Contrary to popular perception, researchers have found that evening exercise is as good as a morning workout.    

    Evening Exercise As Good As Morning Workout

    Smart Ways To Style Your Bottom Wear

    Smart Ways To Style Your Bottom Wear
    If you want to up your style game, just wearing trendy bottoms like boyfriend jeans and culottes is not the answer. Styling them ensures you stand out and look like a diva, say experts.

    Smart Ways To Style Your Bottom Wear

    How Porn Ruins Women's Intimate Experiences With Men

    How Porn Ruins Women's Intimate Experiences With Men
    Consuming porn instigates body-related insecurities in women that might not only reduce their interest in engaging in intimate activities with their partners but also negatively affect their arousal, a study suggests.

    How Porn Ruins Women's Intimate Experiences With Men

    Turn Monotonous Office Wear Into Party Ready Look

    Turn Monotonous Office Wear Into Party Ready Look
    What if you realise that its 6 p.m., and you have a dinner date with your college friends? You need a quick and easy way to take your work look from formal to exceptional.

    Turn Monotonous Office Wear Into Party Ready Look

    7 Must-Haves of a Strong Apology

    What’s the difference between a true apology and just going through the motions?

    7 Must-Haves of a Strong Apology