To meet our dietary needs, nutritionists throughout the country have begun looking at substances accessible in India. They're looking at ancient wisdom and seasonal local possibilities, which is unsurprising. These solutions are not only environmentally friendly, but they also help the local economy!
"Each season offers an array of gorgeous fresh vegetables, each rich in nutrients, antioxidants, and phytonutrients in their own way," explains Dr. Rajyalakshmi Devi of Lovlife Hospital. Furthermore, the climate provided by each season makes seasonal produce easily edible and absorbable by our bodies."
It's crucial to note, however, that these indigenous fruits and vegetables are sprayed with pesticides to prevent insects and pests from spoiling them. "Always choose seasonal fruits and vegetables as they are filled with the nutrients needed to aid you during that time," says Chef Kunal Kapur, who promotes eating seasonal cuisine. However, keep in mind that these pass through numerous hands, potentially transferring germs. So wash your food with a natural action fruit and vegetable wash like Nimwash, which removes chemicals and pathogens while ensuring that it is safe to eat."
Further, he also shares his expertise on the various benefits of consuming seasonal food:
- Seasonal food offers high nutritional value - Fruits and vegetables that naturally ripen taste better, are fresh and offer the highest amount of nutrients as compared to those that are preserved.
- Seasonal food is cheaper - Crops produced seasonally are cost effective since farmers invest and harvest them in bulk. Sourcing of local stock also reduces the cost of logistics drastically.
- Seasonal food is ecological - Eating seasonal food decreases the demand of out-of-season produce, increases the consumption of local farming and more importantly lessens the time for refrigeration, decreases the cost involved in transportation and irrigation of the crops.
- Seasonal food tastes better - Since the food produced in a particular season is fresh, it tastes better, sweeter and is perfectly ripened. When fruits and vegetables are harvested at the right time, it will be more flavourful.
“It is very hard to put into words what my first thought was,” Sandhu said. “I can tell you I could barely breathe.”
After finding his voice again, the first person he told about his amazing win was his dad.
Since dating app profiles go beyond just looks, it is essential that they have substance to them. Describing what kind of a person you are not just with pictures but also with your bio, by talking about your interests, etc. can give other users a more dynamic impression of you than the one based on just your appearance.
A semi-retired trucker is British Columbia's newest millionaire, after he claimed a $35-million winning ticket. Gary Hill, who's 61 and lives in Kamloops, chose all seven numbers correctly in the June 22 Lotto Max draw.
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The Tibetan spiritual leader the Dalai Lama celebrated his 86th birthday on Tuesday, thanking his supporters and expressing his appreciation to India, where he has lived since he fled his homeland in 1959.
From tours with a costumed guide and a scavenger hunt to butter churning demos, lawn games and more, there is something for all ages to enjoy. While anyone can visit the picturesque grounds, pre-registration is required to tour the farmhouse.
