Close X
Friday, November 22, 2024
ADVT 
Life

Break Free From Your Mental Prison Embracing the Wisdom of Bandi Chorh Divas

Naina Grewal Darpan, 09 Nov, 2023 04:29 PM
  • Break Free From Your Mental Prison Embracing the Wisdom of Bandi Chorh Divas

In the grand tapestry of life, we often find ourselves entangled in self-imposed mental prisons, limiting our own potential and robbing ourselves of the joys that human existence has to offer. This metaphorical imprisonment finds a powerful parallel in the historical event of Bandi Chorh Divas, which marks the release of Guru Hargobind Ji and 52 other princes from the literal confinement of Gwalior Fort. On this day, we draw inspiration from the Guru's liberation and the need to liberate ourselves from the mental shackles that bind us.

Bandi Chorh Divas, also known as Diwali for Sikhs, is a significant Sikh festival celebrated to honor Guru Hargobind Ji's release from imprisonment. In 1619, Guru Hargobind Ji refused to leave Gwalior Fort without the release of 52 Rajput kings who were unjustly imprisoned there. He negotiated their release, emphasizing the importance of standing up for the oppressed. This event signifies the triumph of righteousness over tyranny and the importance of freedom and justice.

Just as Guru Hargobind Ji and the other princes were physically confined, in today’s world, we often confine ourselves mentally. These self-imposed mental prisons manifest in various ways. We doubt our abilities, fear failure, and hesitate to pursue our dreams. We trap ourselves in vicious cycles of negative thinking and self-criticism, conveniently coupled with fear of judgment. Ironically, these self-imposed limitations can be more constraining than any physical prison.

Self-doubt is a significant barrier to growth, as we question our abilities, worthiness, and potential. The key lies in embracing self-confidence. It's crucial to recognize that self-doubt is a mental construct and often not rooted in realism. By challenging and reframing our self-perceptions, we can reach our full potential in multiple realms of life - be it personal, professional, or spiritual.

As for the fear of failure, that is also merely a cell in our mental prison. We hesitate to pursue our dreams because we're afraid of falling short. However, historical milestones of commitment to justice and righteousness serve as a reminder that the pursuit of a just cause is worth the effort, regardless of the potential hurdles. Just as we advocate so fiercely for others, we must also stand up for ourselves and practice self-compassion. Instead of being overly critical, we should treat ourselves with kindness, forgiving our imperfections and allowing ourselves to grow.

Upon his release from Gwalior fort during the reign of Jahangir, Guru Hargobind Ji arrived in Amritsar on the eve of Diwali. The Golden Temple and the entire city were adorned with brilliant illuminations to mark the joyous return of their Guru. Since then, Diwali has been celebrated in Amritsar - and around the world - with tremendous enthusiasm, grandeur, and a deep sense of religious devotion. Similarly, we must savor life's moments, unburdened by mental constraints. Instead of dwelling on the past or worrying about the future, we can learn to find joy in the present moment and the beauty of our being.

Beautifully encapsulating many lessons, Bandi Chorh Divas goes deeper than just a historical moment in time; it is a powerful reminder to stand up for what is right and, upon deeper introspection, to liberate ourselves from the mental prisons we construct. Only then can we set ourselves on a journey toward personal freedom. Let us bow with respect to the valor of Guru Hargobind Ji and let this festival be a symbol of our own liberation from the limitations of the mind!

MORE Life ARTICLES

Etiquettes to follow when visiting newborns & their family

Etiquettes to follow when visiting newborns & their family
Recovering from the grueling hours of birth, adapting to the round-the-clock demands of breastfeeding while striving for a minimalistic sleep, a family with a newborn may have their own ground rules set for friends and family visiting them.

Etiquettes to follow when visiting newborns & their family

Steps to prevent a burnout

Steps to prevent a burnout
Burnouts have become extremely common amongst people, and have become a big challenge for individuals and corporations both. Change is difficult and stressful, but the level of change triggered by the coronavirus outbreak is indeed mammoth. And that's why it is crucial to take preventive steps to manage our stress levels and seek out support whenever we need it.

Steps to prevent a burnout

A&W launching trial of Pret A Manger brand

A&W launching trial of Pret A Manger brand
A&W says it is introducing Pret's freshly made food and organic coffee as part of a two-year pilot where it will open the Pret brand within A&W restaurants in select Canadian markets.

A&W launching trial of Pret A Manger brand

Introducing the Violence Intervention Program: You Can Help a Loved One in Need By Juspreet Gurm, Member, NEVR & Balbir Gurm, Founder/Facilitator, NEVR

Introducing the Violence Intervention Program: You Can Help a Loved One in Need  By Juspreet Gurm, Member, NEVR & Balbir Gurm, Founder/Facilitator, NEVR
When the person causing harm is someone the victim knows and maybe even loves, violence and abuse can cause feelings of shame, confusion, and helplessness for the victim; and take on new levels of danger. This is why every one of us needs to step up to support survivors of violence in their time of need. Everyone deserves to be safe.    

Introducing the Violence Intervention Program: You Can Help a Loved One in Need By Juspreet Gurm, Member, NEVR & Balbir Gurm, Founder/Facilitator, NEVR

WATCH: Vancouver International Wine Festival 2022

WATCH: Vancouver International Wine Festival 2022
People were excited to be part of the event and there was a great buzz of energy with winemakers, wine lovers, and sales representatives all having a great time.    

WATCH: Vancouver International Wine Festival 2022

Meet the Kapur Family

Meet the Kapur Family
We are very fortunate to live in such a prosperous and beautiful country. A person who makes an effort and works hard can always succeed. I am working on my goals to build a bright future in Canada for my family and me.

Meet the Kapur Family