Dear parents, please take note. When it comes to video gaming, girls in the 6-12 age group are at a heightened risk of developing less social competence than boys, warn researchers.
Office workers who sit for long periods of time can reverse the health risks of their modern sedentary lifestyle by exercising just 20 minutes per day, a new study revealed on Tuesday.
Common myths around sleep like snoring is harmless or having a drink helps fall asleep not only shape poor habits but may also pose a significant public health threat, say researchers.
Today, Vaisakhi has become a reminder to all Sikhs to reflect on the Guru’s vision of personal and community development as articulated in the Guru Granth Sahib.
Simran was labelled by Guru Nanak Dev ji as one of the three essential pillars of Sikhi, and throughout the Guru Granth Sahib, the importance of Simran is communicated in detail.
