Close X
Saturday, November 23, 2024
ADVT 
Life

81-year-old woman does 100 push-ups daily

Darpan News Desk IANS, 15 Oct, 2014 10:37 AM
    An 81-year-old Chinese woman does 100 push-ups daily in just five minutes.
     
    Li Guochuan from Fujian province has gained a reputation for her passion and skills in sports, Xinhua reported.
     
    She celebrated her 81st birthday in July and still practices basketball and performs push-ups and sit-ups.
     
    She even created an exercise she calls the "roly-poly roll". 
     
    Sitting on the ground with feet and hands clutched, Li rolls around 100 times everyday at home. 
     
    She believes this exercise is good for her muscles and bones.
     
    "I enjoy doing sports. Exercising makes me happy," Li said.
     
    Once a farmer in northwest China's Xinjiang Uygur autonomous region, Li moved to Fujian at the age of 56. 
     
    When she was 68 years old, Li realised that she wanted to start her "sports career".
     
    "I feel really good. I have no illness. I am a light and fast walker. People won't believe my age if they only look at they way I walk and listen to my voice," she said.
     
    To pass on her passion, Li has now volunteered to teach anyone interested.

    MORE Life ARTICLES

    Abusive bosses can make employees counter-productive

    Abusive bosses can make employees counter-productive
    Employees who are verbally abused by supervisors are more likely to "act out" at work - doing everything from taking a too-long lunch break to stealing...

    Abusive bosses can make employees counter-productive

    Those Potted Perennials Can Make It Through The Winter - If You Prep Correctly

    Those Potted Perennials Can Make It Through The Winter - If You Prep Correctly
    In simpler times, container gardening was small-scale landscaping using flowering annuals. Enjoy their colour for one season and go with something new the next.

    Those Potted Perennials Can Make It Through The Winter - If You Prep Correctly

    As More Workers Get Inked, Some Companies Are Easing Rules Around Visible Tattoos

    As More Workers Get Inked, Some Companies Are Easing Rules Around Visible Tattoos
    TORONTO - When Rob Dale decided to wear a short-sleeved dress shirt on a warm fall day, his choice of clothing didn't cross his mind until he arrived at a business breakfast event  — and then he suddenly felt uncomfortable.

    As More Workers Get Inked, Some Companies Are Easing Rules Around Visible Tattoos

    5 Reasons Why Stamp Collecting May Be A More Useful Hobby For Kids Than Ever Before

    5 Reasons Why Stamp Collecting May Be A More Useful Hobby For Kids Than Ever Before
    Even avid collectors will tell you: Stamp collecting is not the flashiest of hobbies. It isn't trendy. It doesn't speed past you at the breakneck pace of a video game or offer the manic energy of a Cartoon Network television show.

    5 Reasons Why Stamp Collecting May Be A More Useful Hobby For Kids Than Ever Before

    Taiko Drumming's Rewards Can Be Musical, Physical, Spiritual

    Taiko Drumming's Rewards Can Be Musical, Physical, Spiritual
    When I started studying taiko, I expected it to be a musical challenge. As a former singer, guitarist and woodwind player, I often felt lost with nothing but a rhythm to hang on to. But what was more surprising was how tired and sore I felt.

    Taiko Drumming's Rewards Can Be Musical, Physical, Spiritual

    So You Think Your Kid's Ready For A Rock Festival? One Dad's Tips From The Trenches

    So You Think Your Kid's Ready For A Rock Festival? One Dad's Tips From The Trenches
    A few months ago, I had an epiphany that a good father would take his 12-year-old daughter to a super-cool summer rock festival like Coachella or Bonnaroo.

    So You Think Your Kid's Ready For A Rock Festival? One Dad's Tips From The Trenches