Close X
Monday, November 11, 2024
ADVT 
Health

Yoga May Reduce Side Effects Of Prostate Cancer Treatment

Darpan News Desk IANS, 17 Nov, 2015 12:34 PM
  • Yoga May Reduce Side Effects Of Prostate Cancer Treatment
Practicing yoga can improve quality of life of men with prostate cancer who are undergoing radiation therapy, says a new study led by an Indian-origin researcher.
 
The researchers found that general quality of life and measurements of side effects often experienced by prostate cancer patients - including fatigue, sexual health and urinary incontinence - were stable throughout a course of outpatient radiation therapy among the men participating in an intensive yoga programme.
 
"Data have consistently shown declines in these important measures among prostate cancer patients undergoing cancer therapy without any structured fitness interventions, so the stable scores seen with our yoga programme are really good news," said Neha Vapiwala, associate professor at Abramson Cancer Centre, University of Pennsylvania in the US.
 
The possible explanation for the benefits of yoga seen in the study stems from physiologic data demonstrating its ability to help reduce cancer-related fatigue and to strengthen pelvic floor muscles and increase blood flow. 
 
These latter aspects may in turn improve erectile dysfunction and urinary incontinence, Vapiwala said.
 
Between May 2013 and June 2014, the study participants attended twice-weekly yoga classes of 75 minutes each, taught by trained Eischens yoga instructors.
 
"Eischens yoga incorporates ideas from movement theory and kinesiology and is accessible to all body types and experience levels," said Tali Mazar Ben-Josef, certified Eischens yoga instructor and researcher at Abramson Cancer Centre.
 
Most yoga participants reported a sense of well-being at the end of each class, Ben-Josef said.
 
Severity of fatigue scores demonstrated significant variability over the time of treatment. Erectile dysfunction, urinary incontinence, and general quality of life scores demonstrated steady trends.
 
The findings were presented at the Society of Integrative Oncology's 12th International Conference in Boston.

MORE Health ARTICLES

Green Tea, Red Wine Reduce Cold, Cough Risk

A study by the University of Auckland showed on Friday that eating flavonoids, found in green tea, apple, blueberries, cocoa, red wine and onions can significantly reduce the risk of catching colds and coughs.

Green Tea, Red Wine Reduce Cold, Cough Risk

Canada Drops Visa Ban For Liberia Now That Country Has Been Declared Ebola Free

Canada Drops Visa Ban For Liberia Now That Country Has Been Declared Ebola Free
TORONTO — The Canadian government says it will again issue visas to people from Liberia, now that the West African country has been declared Ebola free.

Canada Drops Visa Ban For Liberia Now That Country Has Been Declared Ebola Free

Prepare Yourself To Overcome Jetlag In Jiffy

Prepare Yourself To Overcome Jetlag In Jiffy
Hydrate yourself well and eat light for a day or two before you take a long flight to ensure that you arrive at your destination fabulously fresh.

Prepare Yourself To Overcome Jetlag In Jiffy

How To Keep Skin Problems At Bay

How To Keep Skin Problems At Bay
With acne, heat rash and dryness becoming common skin problems during the summer season, make sure to avoid touching the face frequently and carry essentials like hydrating cleanser, moisturiser and hand sanitiser, says an expert.

How To Keep Skin Problems At Bay

Fat Or Fiction? Dispelling Myths

Fat Or Fiction? Dispelling Myths
Still struggling to come to grips with the notion that fat is good for you? It's time to distinguish between good from the bad and take the best pick.

Fat Or Fiction? Dispelling Myths

No Rash Promise: Measles Vaccination May Help Preserve Defences Against Other Ills, Study Says

LOS ANGELES — A new study suggests the measles shot comes with a bonus: By preventing that disease, the vaccine may also help your body fight off other illnesses for years.

No Rash Promise: Measles Vaccination May Help Preserve Defences Against Other Ills, Study Says