Close X
Friday, November 29, 2024
ADVT 
Health

Some Facts About Flu And How To Avoid Getting It

Darpan News Desk The Canadian Press, 13 Jan, 2017 12:45 PM
    ORONTO — Canada is in the midst of the flu season, with cases mounting across the country. Here are answers to some commonly asked questions about influenza.   
     
     
    WHAT IS FLU?
     
    The flu is a contagious respiratory disease caused by the influenza virus, which infects the nose, throat and lungs. Infection can cause mild to severe illness, and in some cases lead to hospitalization and even death.
     
     
     
    WHAT ARE SYMPTOMS OF FLU?
     
    Fever, runny nose, sore throat, cough, muscle or body aches, headache and fatigue. Some people may have vomiting and diarrhea, although those symptoms are more common in children.
     
     
     
    HOW DOES FLU SPREAD?
     
    Influenza viruses are believed to spread from one person to another mainly by air-borne droplets when infected people cough, sneeze or talk. Touching a surface or object contaminated by the virus and then touching one's mouth, eyes or nose can also lead to infection.
     
     
     
    HOW SOON DO SYMPTOMS BEGIN?
     
    Symptoms begin about one to four days after exposure — on average, in about two days.
     
     
     
    HOW LONG IS A PERSON CONTAGIOUS?
     
    Flu can be passed to someone else even before symptoms appear. Most adults may be able to infect others beginning one day before symptoms develop and up to five to seven days after getting sick. Some people, especially young children and those with weakened immune systems, may be infectious for even longer.
     
     
     
    HOW DO I KNOW IF IT'S FLU OR A COLD?
     
    Influenza and the common cold are caused by different viruses, but both share some common symptoms. However, fever is rare with a cold and body aches, if they occur, are generally mild, while those associated with flu can be intense. Extreme fatigue is common with the flu but unusual with a cold.
     
     
     
    HOW CAN I PROTECT MYSELF FROM GETTING FLU?
     
    Infectious diseases experts say the best way to prevent infection is to get a seasonal flu vaccination each year. Other preventive measures — staying away from people who are sick, covering the mouth and nose when coughing and sneezing, and frequent hand-washing — also help slow the spread of influenza.

    MORE Health ARTICLES

    Stressed, Depressed Women Live Shorter

    Stressed, Depressed Women Live Shorter
    Providing a new possible link between the mind and body, a study says women under chronic stress have significantly lower levels of klotho, a hormone that regulates aging and enhances cognition.

    Stressed, Depressed Women Live Shorter

    Eat Nuts To Cut Cancer Risk: Study

    Eat Nuts To Cut Cancer Risk: Study
    Consuming nuts is associated with a decreased risk of certain types of cancer, but not Type-2 diabetes, says new study.

    Eat Nuts To Cut Cancer Risk: Study

    Canola Oil May Be Key To Healthy Lifestyle, Here Are The Top 5 Benefits

    Canola Oil May Be Key To Healthy Lifestyle, Here Are The Top 5 Benefits
    When you decide to stay fit and adopt a healthy diet, check out the cooking oil you're using as it might hold the key to a healthy lifestyle. 

    Canola Oil May Be Key To Healthy Lifestyle, Here Are The Top 5 Benefits

    Weight-loss Surgery Boosts Sex Life Too

    Weight-loss Surgery Boosts Sex Life Too
    The popular weight-loss surgery not only makes you look fit and healthy but can also bring spark back in your bedroom life, reveals a study.

    Weight-loss Surgery Boosts Sex Life Too

    How To Combat Your Hangover The Natural Way

    How To Combat Your Hangover The Natural Way
    Eat ginger and stay hydrated to get over your hangover naturally. Nutritionist Jacquie Newson doles out tips on how one can remain fine after a few drinks.

    How To Combat Your Hangover The Natural Way

    Here's How To Live Longer Without Cutting Calorie Intake

    Here's How To Live Longer Without Cutting Calorie Intake
    You may get a long and healthy life simply by balancing your protein and carbohydrate intake, without drastically cutting down your calorie intake.

    Here's How To Live Longer Without Cutting Calorie Intake