Close X
Thursday, November 28, 2024
ADVT 
Health

Some Facts About Flu And How To Avoid Getting It

Darpan News Desk The Canadian Press, 13 Jan, 2017 12:45 PM
    ORONTO — Canada is in the midst of the flu season, with cases mounting across the country. Here are answers to some commonly asked questions about influenza.   
     
     
    WHAT IS FLU?
     
    The flu is a contagious respiratory disease caused by the influenza virus, which infects the nose, throat and lungs. Infection can cause mild to severe illness, and in some cases lead to hospitalization and even death.
     
     
     
    WHAT ARE SYMPTOMS OF FLU?
     
    Fever, runny nose, sore throat, cough, muscle or body aches, headache and fatigue. Some people may have vomiting and diarrhea, although those symptoms are more common in children.
     
     
     
    HOW DOES FLU SPREAD?
     
    Influenza viruses are believed to spread from one person to another mainly by air-borne droplets when infected people cough, sneeze or talk. Touching a surface or object contaminated by the virus and then touching one's mouth, eyes or nose can also lead to infection.
     
     
     
    HOW SOON DO SYMPTOMS BEGIN?
     
    Symptoms begin about one to four days after exposure — on average, in about two days.
     
     
     
    HOW LONG IS A PERSON CONTAGIOUS?
     
    Flu can be passed to someone else even before symptoms appear. Most adults may be able to infect others beginning one day before symptoms develop and up to five to seven days after getting sick. Some people, especially young children and those with weakened immune systems, may be infectious for even longer.
     
     
     
    HOW DO I KNOW IF IT'S FLU OR A COLD?
     
    Influenza and the common cold are caused by different viruses, but both share some common symptoms. However, fever is rare with a cold and body aches, if they occur, are generally mild, while those associated with flu can be intense. Extreme fatigue is common with the flu but unusual with a cold.
     
     
     
    HOW CAN I PROTECT MYSELF FROM GETTING FLU?
     
    Infectious diseases experts say the best way to prevent infection is to get a seasonal flu vaccination each year. Other preventive measures — staying away from people who are sick, covering the mouth and nose when coughing and sneezing, and frequent hand-washing — also help slow the spread of influenza.

    MORE Health ARTICLES

    Why Indians At Higher Risk Of Diabetes

    Compared to those in the developed world, middle classes in India and other developing countries are more susceptible to Type-2 diabetes, obesity and cardiovascular diseases, thanks to their undernourished ancestors, says a study.

    Why Indians At Higher Risk Of Diabetes

    Some SSRIs may raise birth defects risk when taken early in pregnancy: study

    Some SSRIs may raise birth defects risk when taken early in pregnancy: study
    TORONTO — A large new study by U.S. and Canadian researchers suggests the use of some anti-depressant drugs early in pregnancy may be linked to an increased risk of birth defects in the child.

    Some SSRIs may raise birth defects risk when taken early in pregnancy: study

    Why Women Live Longer Than Men?

    Why Women Live Longer Than Men?
    Explaining why women live longer than men across the world, vulnerability to heart disease is the biggest culprit behind a surge in higher death rates for men during the 20th century, says a study.

    Why Women Live Longer Than Men?

    Beware, High Heels May Hurt Your Feet

    Beware, High Heels May Hurt Your Feet
    While high heels may help you put the best fashion foot forward, their prolonged use may be a step backward for the health of your feet, new research says.

    Beware, High Heels May Hurt Your Feet

    Extracurricular Sports Make Kids More Attentive, Finds A Canadian Study

    Extracurricular Sports Make Kids More Attentive, Finds A Canadian Study
    Regular, structured extra-curricular sports help children develop self-regulation and stay focused in the classroom as they grow up, says a study.

    Extracurricular Sports Make Kids More Attentive, Finds A Canadian Study

    'Embrace Yoga For A Super Sex Life'

    'Embrace Yoga For A Super Sex Life'
    While the first International Yoga Day has rightfully positioned the nearly 5,000-year old Indian system of physical and mental rejuvenation on to the global mat, little do people know that there are some postures that, 

    'Embrace Yoga For A Super Sex Life'