Close X
Thursday, October 31, 2024
ADVT 
Health

Save Your Skin In Summer With Vitamin C

Darpan News Desk IANS, 01 May, 2015 11:21 AM
    Protect your skin from the harsh ultra-violet rays of the sun with vitamin C.
     
    Britain's expert nutritionist Jacqueline Newson shares the lesser known benefits of the antioxidant and talks about the best way to get vitamin C into your cells, reports femalefirst.co.uk.
     
    Vitamin C has antioxidant properties that help to counter any free radical cell damage caused to the skin due to toxins like smoking, environmental pollutants and excess sun exposure. This clever antioxidant also has the ability to regenerate other antioxidants, such as vitamin E, giving added protection to the skin. 
     
    Vitamin C will also come to the rescue if you succumb to sunburn or are unlucky enough to be targeted by mosquitoes. It has amazing wound healing abilities and can help to prevent the dangerous consequences of long term sun exposure which can potentially lead to skin cancer.
     
    The nutrient is vital for the synthesis of collagen, which is one of the most abundant proteins in our bodies and an essential component of the connective tissue that holds our skin together as well as a major part of our joints, cartilage, teeth, blood vessels, bones, eyes, heart and pretty much everything in the body! 
     
    It is also important because it activates the enzymes necessary for initiating the reactions that create collagen in the body.
     
    For healthier, smoother and younger looking skin -- make sure you eat up your fruit and veggies and add vitamic C to your diet.

    MORE Health ARTICLES

    Can The World Go Tobacco-Free By 2040?

    Can The World Go Tobacco-Free By 2040?
    Public health researchers have called for the sale of tobacco to be phased out by 2040, showing that with sufficient political support, a tobacco-free world could be possible in less than three decades.

    Can The World Go Tobacco-Free By 2040?

    More children at risk of measles in wake of Ebola epidemic

    WASHINGTON — Ebola's toll moved beyond 10,000 deaths Thursday even as researchers warned of yet another threat to hard-hit West Africa: On the heels of the unprecedented devastation, large outbreaks of measles and other vaccine-preventable diseases could move into the region.

    More children at risk of measles in wake of Ebola epidemic

    Company blames heat for why nasal spray flu vaccine didn't work well in kids against swine flu

    Company blames heat for why nasal spray flu vaccine didn't work well in kids against swine flu
     The makers of the nasal spray version of the flu vaccine say now they know why it has failed to protect young U.S. children against swine flu — fragile doses got too warm.

    Company blames heat for why nasal spray flu vaccine didn't work well in kids against swine flu

    Potential treatment for drug-resistant TB discovered

    Potential treatment for drug-resistant TB discovered
    Researchers led by an Indian-origin scientist have developed a new drug that may serve as a treatment against multi-drug resistant tuberculosis, a form of the disease that cannot be cured with conventional therapies.

    Potential treatment for drug-resistant TB discovered

    India-Born Scientist's Team Develops Blood Test For Early Cancer Detection

    India-Born Scientist's Team Develops Blood Test For Early Cancer Detection
    Researchers in the US, led by an India-born physician scientist, have said they have developed a new blood test that has the potential to detect cancers in their earliest stages.

    India-Born Scientist's Team Develops Blood Test For Early Cancer Detection

    IUDs, Hormone Implants Rise In Use As Birth Control Among Us Women; Pills Still Most Popular

    IUDs, Hormone Implants Rise In Use As Birth Control Among Us Women; Pills Still Most Popular
    CHICAGO — Long-acting but reversible methods of birth control are becoming increasingly popular among U.S. women, with IUDs redesigned after safety scares and the development of under-the-skin hormone implants, a government report shows.

    IUDs, Hormone Implants Rise In Use As Birth Control Among Us Women; Pills Still Most Popular