Close X
Monday, November 11, 2024
ADVT 
Health

Protein-Packed Chickpeas, Lentils Popular During 2016, The International Year Of Pulses

Darpan News Desk The Canadian Press, 06 Jan, 2016 12:25 PM
    SASKATOON — Protein-packed pulses have been popping up on more menus since  the United Nations declared 2016 the International Year of Pulses —  and that's good news to nutritionists.
     
    Carol Henry, assistant dean of nutrition at the University of Saskatchewan in Saskatoon, says pulses were once thought of as the poor man's meat.
     
    But Henry says chickpeas, dry beans, dry peas and lentils are a critical part of the food basket.
     
    She says they're a vital source of plant-based protein and should be eaten as part of a healthy diet.
     
    Henry says people should consider pulses as an alternative protein, which might be easier on their wallets as meat prices are expected to increase.
     
    The Saskatchewan Pulse Growers' website says Canada is the world's largest exporter of pulses.
     
    In 2014, Saskatchewan produced more than 95 per cent of Canada's lentil and chickpea crop, and nearly two-thirds of its pea crop.

    MORE Health ARTICLES

    Born With No Voice & Low Survival Odds, 4-Year-Old Boy Talks With Voice Box Made Of His Own Tissue

    Born With No Voice & Low Survival Odds, 4-Year-Old Boy Talks With Voice Box Made Of His Own Tissue
    Grant Hasse was born with two very rare conditions — one that's usually fatal, the other that should have left him unable to talk.

    Born With No Voice & Low Survival Odds, 4-Year-Old Boy Talks With Voice Box Made Of His Own Tissue

    Indian-Origin Man's Firm Raises Funds For Diabetes Cure

    Indian-Origin Man's Firm Raises Funds For Diabetes Cure
    An Indian-origin man's company organised a diabetes awareness walk in Dubai and raised funds to support on-going research to cure the disease, a media report said here on Saturday.

    Indian-Origin Man's Firm Raises Funds For Diabetes Cure

    E. Coli Outbreak Linked To Chipotle Has Spread East; Victims Now Found In 6 U.S. States

    E. Coli Outbreak Linked To Chipotle Has Spread East; Victims Now Found In 6 U.S. States
    NEW YORK — An outbreak of E. coli linked to Chipotle that originated in the Pacific Northwest has spread south and east and has now infected people in six states.

    E. Coli Outbreak Linked To Chipotle Has Spread East; Victims Now Found In 6 U.S. States

    Yoga May Reduce Side Effects Of Prostate Cancer Treatment

    Yoga May Reduce Side Effects Of Prostate Cancer Treatment
    Practicing yoga can improve quality of life of men with prostate cancer who are undergoing radiation therapy, says a new study led by an Indian-origin researcher.

    Yoga May Reduce Side Effects Of Prostate Cancer Treatment

    Canada Will Increase Iraqi Trainers, Fight Climate Change With Obama: Justin Trudeau

    MANILA, Philippines — Canada will increase the number of ground troops it has in Iraq to train local forces as a way of making a bigger military contribution to the coalition fighting Islamic militants, Prime Minister Justin Trudeau says.

    Canada Will Increase Iraqi Trainers, Fight Climate Change With Obama: Justin Trudeau

    UVic Develops Less-bloody Blood Test That Is Already In Use At Mayo Clinic

    UVic Develops Less-bloody Blood Test That Is Already In Use At Mayo Clinic
    VICTORIA — Forget the long, sharp needles and vials of blood taken to check for cancers, diabetes and heart problems — researchers at the University of Victoria have developed a new test requiring only a single drop.

    UVic Develops Less-bloody Blood Test That Is Already In Use At Mayo Clinic