Nutraceuticals, functional foods, and supplemental micronutrients have the potential to inhibit cancer cell proliferation and induce apoptosis. A variety of natural dietary herbs have even been shown to have a potential role in the prevention and treatment of cancer, and are regarded as an effective strategy by Nutraceutical experts all over the world.
Epidemiological studies have consistently demonstrated that dietary habits are one of the most important predictors of chronic diseases, including several types of cancer. Thus, diet and food have a direct impact on health and disease. Through nutrition, humans have evolved a sophisticated and cooperative system of antioxidant defence mechanisms against toxic oxygen intermediates, according to biochemical and epidemiological evidence. This suggests that increasing antioxidant intake through nutrition may significantly reduce the risk of cancer.
Following are some of the herbs suggested by the experts in nutraceutical space which has significantly shown positive results in the prevention of cancer cells-
Graviola (Annona muricata):
Annona Muricata, also known as Graviola, soursop, Brazilian pawpaw, or guanabana, is an evergreen tree native to the Americas' tropical regions and a member of the Annonaceae family. Graviola contains hundreds of acetogenins, which are chemicals (ACGs). ACGs have the ability to kill many different types of cancer cells while leaving healthy cells alone. It aids in the inhibition of energy production in cancer cells while also inhibiting the oxidative stress response. Graviola has also been shown to cause apoptosis. In addition to its positive effects, the herb may cause some side effects such as low blood pressure, low sugar levels, or even nerve damage. As a result, it is strongly advised not to consume directly. To avoid any access consumption or such side effects, please use a product supplement that contains the desired amount of Graviola.
Catharanthus Rosea
Catharanthus Rosea, also known as Madagascar Periwinkle, is a miracle plant. It is a member of the Apocynaceae family. It is the most medicinally valuable plant species in the Apocynaceae family, which is used worldwide in traditional herbal medicine. The plant has also been used in Ayurvedic medicine and traditional Chinese medicine for a long time. Western medical science began researching this plant in the twentieth century. Catharanthus roseus is well-known for producing the anticancer drugs vinblastine and vincristine, which are derived from the dimerization of the MIAs vindoline and catharanthine. The anti-tumor activity discovered in C. Roseus is due to the presence of dimeric alkaloids, which are already widely used in industry.
Podophyllum
Indian Podophyllum is another name for Podophyllum. Vanyakarkati is its Ayurvedic name. The rootstock of this herb has beneficial properties that aid in the prevention of cancer. Podophyllum is a purgative that is also used to treat vaginal warts. Etoposide and teniposide, two podophyllotoxin derivatives, are used in cancer treatment. Etoposide is an alkaloid derived from the mandrake plant Podophyllum peltatum that is used to treat germ cell tumours, lung cancer, Hodgkin's and non-lymphomas, Hodgkin's gastric cancer, breast cancer, and testicular cancer. Although podophyllotoxin has a high cytotoxic effect and acts as a tubulin polymerization inhibitor, if used excessively, it is more toxic than beneficial as an anticancer drug. As a result, it should only be consumed in the amounts recommended by an expert in the form of supplements, with the quantities added rationally.
Consuming cold-pressed virgin Coconut oil which is pure, unrefined, and extracted from freshly harvested coconuts is an ideal choice for cooking, healthier than other refined vegetable oils. The cold pressing technology helps preserve and retain the natural goodness, vital nutrients, rich aroma and flavour of fresh coconuts.
It gives grown-ups an "F" for sedentary behaviour after finding 88 per cent of surveyed adults said they were relatively inactive more than eight waking hours per day. Examples of such behaviour include sitting while watching television, playing video games, listening to music, doing paperwork or commuting.
Pneumonia, an acute respiratory infection, is a recognized public health emergency in India. It is associated with an annual mortality rate of roughly 2.5 million adults and children globally. India alone accounts for 23 per cent of the global pneumonia burden.
More than half of physicians feel that mental health is a taboo topic to discuss, according to the Physician Workload Survey, and two-thirds would not even consider meeting a mental health professional at all.
Additionally, reports suggest that Covid-19 vaccines are not only safe for people with heart diseases, but they are also very important. We are at a point where there is a growing risk of emerging variants, there heart patient being one of the most vulnerable populations in the society need to get their vaccine shots as soon as possible.
To achieve a well-balanced and a meaningful life one needs to have a positive psyche and do away with all the negativity within. It is a known fact that humans respond well to positive emotions and stay motivated under its influence.
