Close X
Thursday, December 12, 2024
ADVT 
Health

Hide Food At Homes, If You Want To Shed Weight

Darpan News Desk IANS, 29 Apr, 2015 11:16 AM
    Having a low self-esteem related to one's weight and keeping food visibly available around the house, outside the kitchen, may increase your likelihood of being obese, says a new research.
     
    Multiple metabolic and genetic factors contribute to obesity, but the home is a logical place to consider in efforts to improve health, the researchers noted.
     
    "Effects of the home environment and psychosocial factors haven't been examined together in previous studies," said Charles Emery, professor of psychology at the Ohio State University and lead author of the study.
     
    The study focused primarily on determining whether the home environment -- architectural features and food storage and availability -- was associated with obesity, but also measured a number of psychological factors. While architectural features had no relationship to obesity status, several food-related findings did.
     
    People in the study who were obese kept more food visible throughout the house and generally ate less-healthy foods, such as sweets, than non-obese research participants.
     
    "The amount of food in the homes were similar, but in the homes of obese individuals, food was distributed in more locations outside the kitchen," Emery noted.
     
    "That speaks to the environment being arranged in a way that may make it harder to avoid eating food," Emery pointed out.
     
    In addition, obese participants reported significantly lower self-esteem related to their body weight than did non-obese people. Obese participants also reported more symptoms of depression.
     
    The study involved 100 participants between the ages of 20 and 78. Fifty were not obese, and the 50 obese participants had an average body mass index (BMI) of 36.80 (a BMI of 30 indicates obesity).
     
    The study was published in the International Journal of Obesity.

    MORE Health ARTICLES

    100 gm mango daily may cut blood sugar in obese

    100 gm mango daily may cut blood sugar in obese
    The tasty and juicy mango has just got a shot in the arm. According to research, regular consumption of the fruit by obese adults may lower blood...

    100 gm mango daily may cut blood sugar in obese

    Sleep apnoea-caused brain damage can be reversed

    Sleep apnoea-caused brain damage can be reversed
    Continuous positive airway pressure (CPAP) therapy can help reverse brain damage caused by severe sleep apnoea, says a study....

    Sleep apnoea-caused brain damage can be reversed

    How sun exposure leads to skin cancers

    How sun exposure leads to skin cancers
    Connecting the dots between sun exposure and skin cancers, a study says that a genetic mutation caused by ultraviolet (UV) light is likely to be...

    How sun exposure leads to skin cancers

    Dental health - Oral myths debunked

    Dental health - Oral myths debunked
    Eating fruit before you go to bed cleans your teeth and all mouthwashes do the same job are some of the myths related to dental health, but experts...

    Dental health - Oral myths debunked

    Treatment of muscular dystrophy possible

    Treatment of muscular dystrophy possible
    In what could lead to the discovery of drugs to treat muscle weakening diseases such as muscular dystrophy, researchers have discovered...

    Treatment of muscular dystrophy possible

    E-nose can help customise asthma treatment

    E-nose can help customise asthma treatment
    Rather than a 'one size fits all' approach, an electronic nose can help health professionals tailor asthma treatment to suit individuals....

    E-nose can help customise asthma treatment