Close X
Wednesday, December 4, 2024
ADVT 
Health

Hide Food At Homes, If You Want To Shed Weight

Darpan News Desk IANS, 29 Apr, 2015 11:16 AM
    Having a low self-esteem related to one's weight and keeping food visibly available around the house, outside the kitchen, may increase your likelihood of being obese, says a new research.
     
    Multiple metabolic and genetic factors contribute to obesity, but the home is a logical place to consider in efforts to improve health, the researchers noted.
     
    "Effects of the home environment and psychosocial factors haven't been examined together in previous studies," said Charles Emery, professor of psychology at the Ohio State University and lead author of the study.
     
    The study focused primarily on determining whether the home environment -- architectural features and food storage and availability -- was associated with obesity, but also measured a number of psychological factors. While architectural features had no relationship to obesity status, several food-related findings did.
     
    People in the study who were obese kept more food visible throughout the house and generally ate less-healthy foods, such as sweets, than non-obese research participants.
     
    "The amount of food in the homes were similar, but in the homes of obese individuals, food was distributed in more locations outside the kitchen," Emery noted.
     
    "That speaks to the environment being arranged in a way that may make it harder to avoid eating food," Emery pointed out.
     
    In addition, obese participants reported significantly lower self-esteem related to their body weight than did non-obese people. Obese participants also reported more symptoms of depression.
     
    The study involved 100 participants between the ages of 20 and 78. Fifty were not obese, and the 50 obese participants had an average body mass index (BMI) of 36.80 (a BMI of 30 indicates obesity).
     
    The study was published in the International Journal of Obesity.

    MORE Health ARTICLES

    Decaffeinated coffee good for liver

    Decaffeinated coffee good for liver
    Drinking decaffeinated coffee is good for your liver, shows a study.

    Decaffeinated coffee good for liver

    Canadian Ebola vaccine to be shipped to Geneva next week

    Canadian Ebola vaccine to be shipped to Geneva next week
    TORONTO - Experimental Ebola vaccine that Canada has donated to the World Health Organization will be shipped to Geneva next week, the global health agency said Thursday.

    Canadian Ebola vaccine to be shipped to Geneva next week

    Bad sleep quality, not duration, triggers insomnia

    Bad sleep quality, not duration, triggers insomnia
    Sleep problems like insomnia being reported among the elderly are more likely because of bad sleep quality and not their duration....

    Bad sleep quality, not duration, triggers insomnia

    Men twice as likely as women to die after hip fracture

    Men twice as likely as women to die after hip fracture
    Men are the "weaker sex" in terms of death and disability caused by osteoporosis as their bone health is simply being ignored by the healthcare systems, shows a study....

    Men twice as likely as women to die after hip fracture

    Fried food before conceiving may cause gestational diabetes

    Fried food before conceiving may cause gestational diabetes
    Women who eat fried food regularly before conceiving are at increased risk of developing gestational diabetes during pregnancy, says a new study....

    Fried food before conceiving may cause gestational diabetes

    How binge drinking harms the liver

    How binge drinking harms the liver
    An Indian-origin researcher has identified epigenetic protein changes caused by binge drinking, a discovery that could lead to treatment for...

    How binge drinking harms the liver