Close X
Monday, December 2, 2024
ADVT 
Health

Hide Food At Homes, If You Want To Shed Weight

Darpan News Desk IANS, 29 Apr, 2015 11:16 AM
    Having a low self-esteem related to one's weight and keeping food visibly available around the house, outside the kitchen, may increase your likelihood of being obese, says a new research.
     
    Multiple metabolic and genetic factors contribute to obesity, but the home is a logical place to consider in efforts to improve health, the researchers noted.
     
    "Effects of the home environment and psychosocial factors haven't been examined together in previous studies," said Charles Emery, professor of psychology at the Ohio State University and lead author of the study.
     
    The study focused primarily on determining whether the home environment -- architectural features and food storage and availability -- was associated with obesity, but also measured a number of psychological factors. While architectural features had no relationship to obesity status, several food-related findings did.
     
    People in the study who were obese kept more food visible throughout the house and generally ate less-healthy foods, such as sweets, than non-obese research participants.
     
    "The amount of food in the homes were similar, but in the homes of obese individuals, food was distributed in more locations outside the kitchen," Emery noted.
     
    "That speaks to the environment being arranged in a way that may make it harder to avoid eating food," Emery pointed out.
     
    In addition, obese participants reported significantly lower self-esteem related to their body weight than did non-obese people. Obese participants also reported more symptoms of depression.
     
    The study involved 100 participants between the ages of 20 and 78. Fifty were not obese, and the 50 obese participants had an average body mass index (BMI) of 36.80 (a BMI of 30 indicates obesity).
     
    The study was published in the International Journal of Obesity.

    MORE Health ARTICLES

    How body clock governs female fertility

    How body clock governs female fertility
    Treating infertility in women may soon have a new approach as researchers have now identified the biological clock that governs female fertility....

    How body clock governs female fertility

    Google scientists to find 'hidden' cancer via nanoparticles

    Google scientists to find 'hidden' cancer via nanoparticles
    In a pioneering research, a Google life sciences team - which has two senior Indian-origin researchers - is set to find signs of deadly diseases...

    Google scientists to find 'hidden' cancer via nanoparticles

    Vitamin D can curb asthma attacks

    Vitamin D can curb asthma attacks
    Boosting Vitamin D levels in deficient asthmatics could help manage asthma flare-ups, Israeli researchers have found....

    Vitamin D can curb asthma attacks

    Text messages can help fight malaria

    Text messages can help fight malaria
    Simple and short text message reminders to take malaria medication can help in the fight against the disease by boosting the rates at...

    Text messages can help fight malaria

    Hair disorder could signal dental decay

    Hair disorder could signal dental decay
    If you are experiencing hair fall problems, your teeth may require extra care as researchers have found that hair disorder could increase risk of dental decay....

    Hair disorder could signal dental decay

    Those With Highest Ebola Risk Should Avoid Commercial Travel, Large Gatherings

    Those With Highest Ebola Risk Should Avoid Commercial Travel, Large Gatherings
    U.S. health officials are recommending that people who are at highest risk for coming down with Ebola avoid commercial travel or attending large public gatherings, even if they have no symptoms.

    Those With Highest Ebola Risk Should Avoid Commercial Travel, Large Gatherings