Close X
Thursday, November 28, 2024
ADVT 
Health

Eat leafy vegetables to reset biological clock

Darpan News Desk IANS, 18 Jul, 2014 01:46 PM
    Lipoic acid, found at higher levels in organ meats and leafy vegetables such as spinach and broccoli, may help reset and synchronise circadian rhythms or the "biological clock" found in most life forms, says a study.
     
    "This could be a breakthrough in our understanding of why lipoic acid is so important and how it functions," said Tory Hagen, a professor at the Oregon State University in the US.
     
    Almost one-third of all genes are influenced by circadian rhythms, and when out of balance they can play roles in cancer, heart disease, inflammation, hormonal imbalance and many other areas.
     
    The scientists studied the "circadian clock" of the liver. Lipid metabolism by the liver is relevant to normal energy use, metabolism, and its dysfunction can contribute to the "metabolic syndrome" that puts millions of people at higher risk of heart disease, diabetes and cancer.
     
    Researchers fed laboratory animals higher levels of lipoic acid than might be attained in a normal diet, while monitoring proteins known to be affected by disruption of the circadian clock in the older animals.
     
    They found that lipoic acid helped remediate some of the liver dysfunctions that are often common in old age, and significantly improved the function of their circadian rhythms.
     
    The study appeared in the journal Biochemical and Biophysical Research Communications.
     
     

    MORE Health ARTICLES

    More first-time moms surfing Google for pregnancy queries

    More first-time moms surfing Google for pregnancy queries
    The Google search engine has come to the rescue of would-be moms. According to researchers, more and more first-time mothers are using the internet to seek answers to their queries related to pregnancies.

    More first-time moms surfing Google for pregnancy queries

    Older women's eggs 'just as good'?

    Older women's eggs 'just as good'?
    An old hypothesis that claims that as a woman ages, the eggs she will produce will have more faulty chromosomes - leading to miscarriages and developmental abnormalities - does not hold much water, says a new research.

    Older women's eggs 'just as good'?

    Casual sex boosts your overall well-being

    Casual sex boosts your overall well-being
    Do not let that depression mount over your head if you have had a casual fling recently. Casual hookups are actually good for your overall well-being, researchers say.

    Casual sex boosts your overall well-being

    TV soaps may kill your love life: Study

    TV soaps may kill your love life: Study
    Know why your love life sucks? Blame it on those "family action-packed" TV serials your partner watches every evening.

    TV soaps may kill your love life: Study

    Will your kid become binge drinker?

    Will your kid become binge drinker?
    Having even a single drink at age 14 can make you a binge drinker, a research warns.

    Will your kid become binge drinker?

    Fasting during Ramadan: The health risks for Diabetic Muslims

    Fasting during Ramadan: The health risks for Diabetic Muslims
    Muslims around the world fast in this holy month of Ramadan -- from pre-dawn hours to dusk. Health experts have a word of caution for those who may be diabetic.

    Fasting during Ramadan: The health risks for Diabetic Muslims