Close X
Wednesday, February 26, 2025
ADVT 
Health

Eat leafy vegetables to reset biological clock

Darpan News Desk IANS, 18 Jul, 2014 01:46 PM
    Lipoic acid, found at higher levels in organ meats and leafy vegetables such as spinach and broccoli, may help reset and synchronise circadian rhythms or the "biological clock" found in most life forms, says a study.
     
    "This could be a breakthrough in our understanding of why lipoic acid is so important and how it functions," said Tory Hagen, a professor at the Oregon State University in the US.
     
    Almost one-third of all genes are influenced by circadian rhythms, and when out of balance they can play roles in cancer, heart disease, inflammation, hormonal imbalance and many other areas.
     
    The scientists studied the "circadian clock" of the liver. Lipid metabolism by the liver is relevant to normal energy use, metabolism, and its dysfunction can contribute to the "metabolic syndrome" that puts millions of people at higher risk of heart disease, diabetes and cancer.
     
    Researchers fed laboratory animals higher levels of lipoic acid than might be attained in a normal diet, while monitoring proteins known to be affected by disruption of the circadian clock in the older animals.
     
    They found that lipoic acid helped remediate some of the liver dysfunctions that are often common in old age, and significantly improved the function of their circadian rhythms.
     
    The study appeared in the journal Biochemical and Biophysical Research Communications.
     
     

    MORE Health ARTICLES

    New drug ring inside vagina may prevent HIV

    New drug ring inside vagina may prevent HIV
    A novel intravaginal ring implanted with anti-retroviral drug tablets, or pods, maintained steady state drug levels in the vaginal tissues, the key anatomic compartment for preventing sexual HIV transmission, says a study.

    New drug ring inside vagina may prevent HIV

    Sexting linked to risky sexual behaviour among kids

    Sexting linked to risky sexual behaviour among kids
    Parents may wish to openly monitor cell phones of their kids, and check what types of messages they are receiving as researchers have found that kids who receive sexually suggestive text or photo - sexts - are likely to have had sex.

    Sexting linked to risky sexual behaviour among kids

    IVF: Quality of sperm, not donors' age matters

    IVF: Quality of sperm, not donors' age matters
    It is the sperm quality of the donor and not his age that matters in the success of fertility treatment with sperm donation, a study says.

    IVF: Quality of sperm, not donors' age matters

    What? Violent video games promote good behaviour in real life!

    What? Violent video games promote good behaviour in real life!
    Here comes a shocker. Contrary to popular perception that playing violent video games makes people aggressive, a new study says playing such games may actually lead to increased moral sensitivity and pro-social behaviour in real life.

    What? Violent video games promote good behaviour in real life!

    Ladies! Postpone motherhood to live long!

    Ladies! Postpone motherhood to live long!
    Career women who postpone motherhood have reason to cheer as researchers have found that women who have babies later in life are likely to live longer.

    Ladies! Postpone motherhood to live long!

    Poor sleep may affect brain function as you age

    Poor sleep may affect brain function as you age
    Sleep problems are associated with worse memory and executive functions in older people, says a study.

    Poor sleep may affect brain function as you age