Close X
Friday, November 22, 2024
ADVT 
Health

Dr.Bal Pawa shares information on how to tackle mental health challenges amidst COVID-19

Darpan News Desk Darpan, 01 Jul, 2020 12:05 AM
  • Dr.Bal Pawa shares information on how to tackle mental health challenges amidst COVID-19

Dr. Bal Pawa is a uniquely qualified pharmacist and medical doctor. The combined knowledge, plus 3 decades of clinical experience have fuelled her passion to change the way medical care is delivered. Dr. Pawa received additional certification in Mind/Body Medicine, hormone health, and women’s health.

WATCH ON YOUTUBE:

 

She also went on to receive training through the Institute of Functional Medicine for Immune health and GUT/Brain health. This has positioned her as a sought-after speaker and author on integrative medicine and the Mind-Body Connection.

Darpan's social media host Ish Sharma spoke to Dr Pawa on how to take care of your mental health and well being.

 

WATCH ON FACEBOOK:

MORE Health ARTICLES

Yoga Breathing Exercises, Meditation Can Improve Your Mental Skills, Study Finds

Yoga Breathing Exercises, Meditation Can Improve Your Mental Skills, Study Finds
Confirming what yogis have claimed for long, new research has found that meditation and breath-focused practices, such as pranayama, can work like fertiliser for the brain, strengthening our ability to focus on tasks.

Yoga Breathing Exercises, Meditation Can Improve Your Mental Skills, Study Finds

Indian-American Gets Us4 1.6 M Grant For Reserarch On Kidney Cells

Indian-American Gets Us4 1.6 M Grant For Reserarch On Kidney Cells
An Indian-American professor has received a grant of US$ 1.6 million for his research on kidney cells that can protect the organ from chronic inflammation caused by obesity.

Indian-American Gets Us4 1.6 M Grant For Reserarch On Kidney Cells

This App May Relieve You From Menstrual Cramps

This App May Relieve You From Menstrual Cramps
Researchers have developed a new app with acupressure-based features that could help mitigate the pain and cramps women experience during menstruation.

This App May Relieve You From Menstrual Cramps

Breastfeeding Secrets Every Mom Should Know

Breastfeeding Secrets Every Mom Should Know
Breastfeeding seems to be a most natural process, but to some, it may be a challenge. Be patient and feed often

Breastfeeding Secrets Every Mom Should Know

Can Drinking 100% Fruit Juice Not Raise Diabetes Risk?

Can Drinking 100% Fruit Juice Not Raise Diabetes Risk?
Drinking 100 per cent fruit juice -- of apple, berry, citrus, grape and pomegranate -- does not significantly raise the risk of diabetes, a study has said.

Can Drinking 100% Fruit Juice Not Raise Diabetes Risk?

Five Signs That Show You Are Not Getting Enough Sleep

Sleep is essential for growing muscle, repairing tissue, and synthesising hormones, among other functions.

Five Signs That Show You Are Not Getting Enough Sleep