Close X
Saturday, November 30, 2024
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    What Patients Can Do When Doctors Opt For Risky Painkillers

    What Patients Can Do When Doctors Opt For Risky Painkillers
    The voluntary advice from the Centers for Disease Control and Prevention is for primary care doctors, not for specialists treating severe pain from cancer or other diseases.

    What Patients Can Do When Doctors Opt For Risky Painkillers

    Want To Kick The Butt? Just Stop It Now

    Want To Kick The Butt? Just Stop It Now
    If your spouse wants you to quit smoking, do it quickly and impress her as abruptly kicking the butt is more likely to lead to lasting abstinence compared to refraining from it gradually, finds new research.

    Want To Kick The Butt? Just Stop It Now

    Calgary Hospital Researching Heart Rates And Predicting Oncoming Illness

    Calgary Hospital Researching Heart Rates And Predicting Oncoming Illness
    Dr. David Liepert, the hospital’s director of perioperative medicine, says a lack of variability in a heart rate is an indicator of medical stress.

    Calgary Hospital Researching Heart Rates And Predicting Oncoming Illness

    Shots For Other Viruses Offer Clues In Race For Zika Vaccine

    Scientists are racing to create a Zika vaccine, and while they're starting from scratch against a poorly understood disease, copying shots for similar viruses offers a head start.

    Shots For Other Viruses Offer Clues In Race For Zika Vaccine

    Best-before Date A Guide To Food Quality, Not Safety

    Best-before Date A Guide To Food Quality, Not Safety
    Should you worry about eating food if the best-before date on the label has come and gone? That depends on whether it's a can of tomatoes or a carton of milk.

    Best-before Date A Guide To Food Quality, Not Safety

    Beware! Binge Drinking Can Kill You In Sleep

    Beware! Binge Drinking Can Kill You In Sleep
    Binge drinking is defined as four drinks in two hours for women and five drinks in two hours for men.

    Beware! Binge Drinking Can Kill You In Sleep