Close X
Saturday, November 30, 2024
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    Urine Test Could Simplify Zika Virus Detection

    Urine Test Could Simplify Zika Virus Detection
    The test could potentially aid efforts to control Zika, which is mainly carried by mosquitoes, as it is expected to spread further into North America in the coming months.

    Urine Test Could Simplify Zika Virus Detection

    Eat Less To Boost Your Sex Life

    If you are calorie conscious and have kept your meals to the healthier side to shed those extra kilos, cheer as there is another, bigger reason to do so - better action between the sheets.

    Eat Less To Boost Your Sex Life

    Sex Once A Week Best For Your Relationship

    Sex Once A Week Best For Your Relationship
    Countering a common perception that more sex can improve relationships, a study has found that couples are at their happiest when they hop into bed just once a week.

    Sex Once A Week Best For Your Relationship

    Longer Sitting Hours Ups Heart Attack Risk

    This is one of the first studies to show that sitting time is associated with early markers of atherosclerosis buildup in the heart

    Longer Sitting Hours Ups Heart Attack Risk

    How Do Breast Cancer Cells Spread?

    Metastasis -- the spreading of cancer cells from one part of the body to another -- is the leading cause of death among cancer patients.

    How Do Breast Cancer Cells Spread?

    Yoga May Reduce Impact Of Asthma In Your Life

    Yoga May Reduce Impact Of Asthma In Your Life
    WASHINGTON — The FBI says it won't publicly disclose the method that allowed it to access a locked iPhone used by one of the San Bernardino attackers.

    Yoga May Reduce Impact Of Asthma In Your Life