Close X
Wednesday, November 27, 2024
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    Kids Who Drink Whole-Fat Milk Leaner, Have Higher Vitamin D Levels

    Kids Who Drink Whole-Fat Milk Leaner, Have Higher Vitamin D Levels
    Young children who drink whole cow's milk tend to be leaner and have higher vitamin D levels than those who consume low-fat or skim milk

    Kids Who Drink Whole-Fat Milk Leaner, Have Higher Vitamin D Levels

    Red Wine Before Smoking Can Offset Damage To Blood Vessels

    Red Wine Before Smoking Can Offset Damage To Blood Vessels
    A glass or two of red wine before lighting up a cigarette can counteract some of the short-term negative effects of smoking on blood vessels, a study says.

    Red Wine Before Smoking Can Offset Damage To Blood Vessels

    Vitamin D Deficiency Is Widely Overestimated, Doctors Warn

    Vitamin D Deficiency Is Widely Overestimated, Doctors Warn
    Doctors are warning about vitamin D again, and it's not the "we need more" news you might expect. Instead, they say there's too much needless testing and too many people taking too many pills for a problem that few people truly have.

    Vitamin D Deficiency Is Widely Overestimated, Doctors Warn

    Eating An Egg A Day 'Keeps Stroke At Bay - Slashing Your Risk By 12%'

    Eating An Egg A Day 'Keeps Stroke At Bay - Slashing Your Risk By 12%'
    One large egg boasts six grams of high-quality protein and antioxidants lutein and zeaxanthin, found within the egg yolk, as well as vitamins E, D, and A, the study said.

    Eating An Egg A Day 'Keeps Stroke At Bay - Slashing Your Risk By 12%'

    Does Baby Powder Cause Cancer? Another Jury Says Yes

    Does Baby Powder Cause Cancer? Another Jury Says Yes
    TRENTON, N.J. — For the third time, Johnson & Johnson has been hit with a multimillion-dollar jury verdict over whether the talc in its iconic baby powder causes ovarian cancer when applied regularly for feminine hygiene.

    Does Baby Powder Cause Cancer? Another Jury Says Yes

    Snow Way! Researchers Say Flurries Could Be Used To Cool Canadian Buildings

    Snow Way! Researchers Say Flurries Could Be Used To Cool Canadian Buildings
    Researchers say Canada's winter bounty of snow could provide an environmentally friendly way of easing hot, muggy summer days.

    Snow Way! Researchers Say Flurries Could Be Used To Cool Canadian Buildings