Close X
Saturday, November 23, 2024
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    Wearing Underwire Bra Increases Risk Of Breast Cancer? Doctors Say No

    Wearing Underwire Bra Increases Risk Of Breast Cancer? Doctors Say No
    “On Internet and various WhatsApp groups, many people are circulating unsubstantiated information on causes of breast cancer. And, a lot of that is sheer myth.”

    Wearing Underwire Bra Increases Risk Of Breast Cancer? Doctors Say No

    Bad Cold Becomes Worse When You're Lonely

    Bad Cold Becomes Worse When You're Lonely
    People who feel lonely are more prone to report that their cold symptoms are more severe than those who have stronger social bonds, said the study published in the journal Health Psychology.

    Bad Cold Becomes Worse When You're Lonely

    Insomniac? This Ancient Ayurvedic Herb May Improve Sleep

    Do you find it difficult to sleep or have poor sleep quality? Try Ashwagandha, an ancient Indian herb that is used for centuries in Ayurveda to promote sound sleep, say researchers, led by one of Indian-origin.

    Insomniac? This Ancient Ayurvedic Herb May Improve Sleep

    Mother's Hug May Boost Immunity, Health Of Baby

    Mother's Hug May Boost Immunity, Health Of Baby
    A mother's hug can boost immunity, stabilise heart rate and maintain body temperature of the baby, say doctors in a survey which shows that an embrace does more than simply putting a smile on your little one's face.

    Mother's Hug May Boost Immunity, Health Of Baby

    South Asian Women More At Risk Of Osteoporosis: Study

    South Asian Women More At Risk Of Osteoporosis: Study
    Pre-menopausal women of South Asian origin might be more at risk of developing osteoporosis in later life, owing to higher levels of a by-product of bone resorption, a new study in the journal Bone reports.

    South Asian Women More At Risk Of Osteoporosis: Study

    Zero Pollution May Spike Asthma In Kids

    Zero Pollution May Spike Asthma In Kids
    In a shocking revelation, Canadian researchers have found that children with access to clean drinking water may be at an increased risk of developing asthma in childhood than those who do not.

    Zero Pollution May Spike Asthma In Kids