Close X
Tuesday, November 26, 2024
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019 07:21 PM

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    Here's How Dads Influence Daughters' Risky Sexual Behaviours

    Here's How Dads Influence Daughters' Risky Sexual Behaviours
    What is it about a father that affects his teenage daughter's likelihood of engaging in risky sexual behaviour? 

    Here's How Dads Influence Daughters' Risky Sexual Behaviours

    It Only Takes 30 Minutes To Feel Stronger, Thinner

    It Only Takes 30 Minutes To Feel Stronger, Thinner
    You may want to hit the gym as according to a recent study, just one 30-minute bout of exercise makes women feel stronger and thinner.

    It Only Takes 30 Minutes To Feel Stronger, Thinner

    We All Knew It, Now Its Official: French Fries Can Kill You!

    We All Knew It, Now Its Official: French Fries Can Kill You!
    Yes, it's painful but unfortunately true. Munching on those golden sticks of starchy goodness will most certainly accelerate your demise

    We All Knew It, Now Its Official: French Fries Can Kill You!

    Eat Walnuts To Feel Fuller For Longer

    People, walnuts, salmon and canola oil regularly are likely to experience favourable changes in appetite hormones associated with reduction in hunger.

    Eat Walnuts To Feel Fuller For Longer

    Study Finds If Diarrhea Serve A Purpose

    Study Finds If Diarrhea Serve A Purpose
    In a new study from Brigham and Women's Hospital, investigators explore the immune mechanism that drives diarrhea, concluding that it does play a critical role in pathogen clearance in the early stages of infection.

    Study Finds If Diarrhea Serve A Purpose

    Regular Bedtime Might Lead You To A Successful Work Life

    Regular Bedtime Might Lead You To A Successful Work Life
    Sometimes it can be hard going to the bed early. Busy work schedules, some cliffhanger moments in your favourite TV series can make you wide awake till the late hours of night.

    Regular Bedtime Might Lead You To A Successful Work Life