Friday, September 18, 2020
ADVT 
Health

Does Your Gym Make The Cut?

Darpan News Desk IANS, 31 Oct, 2019

    Our new series starts in the national capital where we got fitness enthusiasts to discreetly review gyms and health clubs, to let us know exactly which one is money well spent and where you can get a bang for your buck.

     

    The review is unique in that, neither the promoters, the PR machinery behind them, nor the hotels or locations they are based at, know that someone is checking up on them.


    We have selected fitness freaks who are both in-house guests or members who can weed out the core strengths and more than obvious weakness of any fitness studio.


    First on the list of many is bang in the centre of Lutyens Delhi at the Le Meridien Hotel. For a 300-plus hotel the gym was surprisingly compact. Even more surprising is the fact that the hotel doesn't run it in-house; the job has been outsourced to a private company.


    While it features all the equipment one might need to work out and keep a routine going, the fact that it allows both in-house guests along with out-house members makes it rather crowded both in the evenings and early mornings.


    The staff courteous as they are which includes two to three trainers at all times, is not enough to deal with the people who are working out, leave alone giving personalised attention to a house full.


    So if you're looking for personal training then you definitely want to give this gym a miss. What was even more distracting to our fitness sleuth was the fact that the entrance to the pool area is through the gym, so at any given point of time there's plenty of distracting bystanders, children and people who just want to lounge about passing in and out the narrow walk through. On a scale of privacy and personalisation, the gym falls more than short of expectations and standards.


    The health club is run by the company called Three Graces, which used to be famously popular with their gym called "Amatrra" at The Ashoka, and one in Vasant Vihar, both of which incidentally have now closed down.


    If it's Pilates and Yoga that you're looking for, at least, for Pilates, you will have to go elsewhere as neither does it have the trainers nor the equipment. The pool which looks splendid for its circular design is far from practical if you want to do some serious laps. Moreover, it can't take care of your tanning needs as it has a limited number of awkwardly placed sunbeds, so you get yourself some rest and relax time either.


    For the advertised membership tariff which stands at Rs 1,75,000 for singles and Rs 3,00,000 for couples plus taxes our fitness freak suggests this one is most definitely a "skip it".

     

    MORE Health ARTICLES

    Men With Breast Cancer Face High Mortality Rates: Study

    Men with breast cancer are more likely to have lower overall survival rates than their female counterparts, a study said.

    Men With Breast Cancer Face High Mortality Rates: Study

    Fat Accumulates Inside Lungs Of Obese People: Study

    Fat Accumulates Inside Lungs Of Obese People: Study

    Researchers have found that fatty tissues accumulate in the airway walls, particularly in people who are overweight or obese.

     

     

    Fat Accumulates Inside Lungs Of Obese People: Study

    It Feels Like A Life Sentence: A Q&A With A Diabetes Expert Shazhan Amed

    We sat down with her to learn more about her team’s work to help improve the lives of kids in BC who are living with diabetes.

    It Feels Like A Life Sentence: A Q&A With A Diabetes Expert Shazhan Amed

    Early Menstruation Linked To Higher Diabetes Risk

    Early onset of menstruation is associated with a higher risk of Type-2 diabetes, but body mass index (BMI) may mediate this link, says a study.

    Early Menstruation Linked To Higher Diabetes Risk

    High Vitamin A Intake Can Lower Skin Cancer Risk

    High Vitamin A Intake Can Lower Skin Cancer Risk

    Researchers have found that people who intake high levels of Vitamin A were 17 per cent less at risk of getting a skin cancer as compared to those who ate modest amounts of foods and supplements rich in Vitamin A.

    High Vitamin A Intake Can Lower Skin Cancer Risk

    Too Much Coffee During Pregnancy Bad For Baby's Liver: Study

    Too Much Coffee During Pregnancy Bad For Baby's Liver: Study

    Ladies, limit your tea or coffee intake if you're expecting, as researchers have found that excess caffeine intake during pregnancy may impair baby's liver development and increase the risk of liver disease in adulthood.

     

     

    Too Much Coffee During Pregnancy Bad For Baby's Liver: Study

    PrevNext