This is because eating fewer carbohydrates increases the number of calories burned, said the study published in the journal BMJ.
If you're planning to try to lose weight in 2019, you're sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion, and new fads emerge every year.
While putting on weight is dangerous for health, women who have slim hips could be at risk of diabetes and heart attacks, finds a new research.
With the onset of winter, skin also begins to change and transform. To rescue and protect it from the ever so changing weather and hydration drenched condition vegan skin care products and regime acts as a supernatural power.
There is a growing need to prevent obesity as a new study has found that higher body mass index (BMI) may impact your mental as well as physical health.
Having a diet that is rich in fruit, vegetable and whole grain and low in added sugar, sodium and processed meat could help promote healthy cellular ageing in women, a study has showed.