Close X
Saturday, November 23, 2024
ADVT 
Food

Tofu Parmigiana

Darpan News Desk, 18 Nov, 2019

    Vegetarian Recipe by Sunrise Soya Foods

    INGREDIENTS

    • 1 pkg Sunrise Extra Firm Tofu sliced
    • 2 tbsp basil pesto
    • 2 tbsp olive oil
    • 1 cup Italian seasoned breadcrumbs
    • 2 eggs, beaten
    • 2 cups tomato sauce
    • 2 tbsp vegetable oil (for frying)
    • 1/2 cup parmesan cheese, grated

    PREPARATION

    • Slice tofu lengthwise into half inch slices. Place in a dish with pesto and oil, cover, refrigerate for eight hours or overnight.
    • Preheat oven to 175ºC (350°F). In a large frying pan, heat oil on medium high heat.
    • Dip each piece into beaten eggs, then into seasoned bread crumbs. Carefully place tofu slices in the hot pan and pan fry both sides until golden brown on both sides.
    • Add half a cup of tomato sauce to a 9-inch baking dish. Place tofu slices evenly over sauce, slightly overlapping if needed. Top with remaining tomato sauce, then top with parmesan cheese.
    • Bake for 30 minutes or until hot and bubbly. Serve with green salad and a slice of whole wheat garlic toast.

    MORE Food ARTICLES

    Chef Vikas Khanna’s Butternut Squash Cinnamon & Oregano

    Chef Vikas Khanna’s Butternut Squash Cinnamon & Oregano

    A true comfort food, the cinnamon adds a bold and spicy, sweet warm taste to this velvety soup. The savoury, herbal flavours of oregano boost the distinct flavours of the…

    Yellow Velvet Lentil Soup with Cumin and Dried Plums

    Yellow Velvet Lentil Soup with Cumin and Dried Plums

    Ingredients • 3 cups orange (masoor) lentils, washed well with warm water and drained • 1 bay leaf • 1 teaspoon salt • 2 tablespoons olive oil • 1 teaspoon cumin seeds • 1/2 cup chopped…

    ‘Chef Abhishek Roy’s ‘P3 Salad – Papaya, Pomegranate and Peanut’

    ‘Chef Abhishek Roy’s ‘P3 Salad – Papaya, Pomegranate and Peanut’

    Ingredients One medium-size green papaya, thinly sliced Roasted peanuts – one hand full Pomegranate seeds – one hand full Lemon juice – to taste Sugar – to taste Salt – to taste Chopped cilantro – few twigs Method Wash…

    Bal Arneson’s ‘Avocado and Chickpea’ Salad

    Bal Arneson’s ‘Avocado and Chickpea’ Salad

    The first time I tried avocado was here in North America. I was intrigued by its creaminess, and I suspected it would go well with Indian spices and with chickpeas.…

    Chef Bal Arneson’s Warm Beet and Paneer Salad

    Chef Bal Arneson’s Warm Beet and Paneer Salad

    My dear friend Paul had never tasted Indian food until he met me. He now loves paneer, and loves this salad. When I showed him how to make this Indian…

    Indian Spiced Potato Salad with Chickpeas

    Indian Spiced Potato Salad with Chickpeas

    For the dressing 1/4 cup fresh lime juice 1 Tbs. grainy mustard 1 tsp. kosher salt 1/2 tsp. freshly ground black pepper 1/4 cup extra-virgin olive oil 2 large cloves garlic, mashed to a paste 2 tsp.…