Close X
Friday, November 22, 2024
ADVT 
Food

Thoran - The taste of kerala

Thoran, 28 Jan, 2014
  • Thoran - The taste of kerala
This delicious  dish is best served with sambhar, rasam and papad.
 
INGREDIENTS
 
Bunch of string beans, cubed (or black chick peas)
3 tablespoons cooking oil or coconut oil
1/4 teaspoons black mustard seeds
½ teaspoon urad dal (dosa or idli dal)
½ teaspoon cumin seeds
½ inch piece of ginger
½ onion diced
2-3 green chilies
1 red chili or chili powder
¼ cup grated coconut
4 or 5 curry leaves
½ teaspoon turmeric
salt as needed
 
PREPARATION
 
1. Steam the chopped string beans until tender. (Or soak and boil black chick peas) Set it aside.
 
2. In a pan, heat cooking or coconut oil. Add black mustard seeds and urad dal.
 
3. Once the oil heats up, mustard seeds would crackle and urad dal would turn golden brown. Add the steamed vegetables.
 
4. Using a mortar and pestle (or a hand mixer) coarsely grind the grated coconut, cumin seeds, green chillies, and ginger separately. Put aside some grated coconut for garnish.
 
5. Add the ground mixture to the vegetables, along with salt, turmeric, and chopped curry leaves. Stir it well and heat over low flame.
 
6. Sprinkle with freshly grated or shaved coconut before serving.

MORE Food ARTICLES

Coriander Tuna with Broccolini by Chef Bal Arneson

Coriander Tuna with Broccolini by Chef Bal Arneson

I love the look of freshly seared tuna. And the only spice I use is coriander seed, a delicious flavor that will linger with each bite. This is a feast for your eyes as well as your palate.

Stir-Fried Sirloin with Figs and Spinach by Chef Bal Arneson

Stir-Fried Sirloin with Figs and Spinach by Chef Bal Arneson

I cook with fresh as well as dried figs. There’s a more intense sweetness to dried figs, and this sweetness combines with aromatic spices to perfectly complement beef. Serves 4…

Ginger and Sesame Seeds-Coated Wild Salmon by Chef Vikas Khanna

Ginger and Sesame Seeds-Coated Wild Salmon by Chef Vikas Khanna

A healthy, Asian-inspired recipe, the great flavour of the wild salmon is enhanced by a delicious mixture of sesame seed-ginger. Salmon is moist and light, melts in your mouth

Sarson ka Saag Recipe by Chef Tarla Dala

Sarson ka Saag Recipe by Chef Tarla Dala

A famous, indigenous recipe from North India that makes the ideal match for makai ki roti!  To decrease the bitter flavour of mustard greens, cook them in boiling water for a minute before sautéing.

'Gluten Free' Makai Methi Roti by Chef Tarla Dala

'Gluten Free' Makai Methi Roti by Chef Tarla Dala

The methi used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. A bowl of thick curds is all that is required along with these roti to make a satisfying breakfast or a quick meal. 

That’s Amore!

That’s Amore!

As thoughts turn to the fall season, many individuals begin to crave hearty dishes and Paesano’s in Steveston offers a wide array of scrumptious Italian dishes to satisfy the palate.…