Close X
Saturday, September 21, 2024
ADVT 
Food

Quick Tofu Tikka Masala

Chef Sadia Darpan, 24 Jan, 2024
  • Quick Tofu Tikka Masala

Servings 3 Total 25 min

Ingredients

1 Tbsp (15 mL) vegetable oil
8.8 oz (250 g) firm tofu, cut into 2 cm pieces 1 Tbsp (15 mL) vegetable oil
1 medium onion, chopped
1 Tbsp (6 g) freshly grated ginger
1 tsp (2 g) whole brown mustard seeds
2 Tbsp (12 g) tikka masala spice mix 
1⁄2 tsp salt
1⁄4 tsp chili powder, or less for less spice
1 large tomato, chopped
3⁄4 cup (180 mL) soy cooking cream 
1⁄2 cup (120 mL) unsweetened soy yogurt  1⁄4 cup (32 g) raw cashews, chopped 
3 Tbsp (49 g) tomato paste
1⁄2 lime, juiced 
2 vegan naans 

Directions

Prep 10 min Cook 15 min

1. To a large pan on high heat, add the oil and tofu. Turn it periodically so it gets lightly golden on all sides.

2. Meanwhile, add the oil and onion to a sauté pan pan on medium-high heat. Cook for 3 minutes.

3. Add the ginger and mustard seeds. Cook for 2 more minutes.

4. Add the masala seasoning, salt, and chili and toast for another minute. The dish is spicy, so omit or add less chili if you're not a fan of heat.

5. Add the chopped tomato, cooking cream, yogurt, cashews, and tomato paste. Cook for 7 - 8 minutes.

6. Lastly, add the cooked tofu and stir it through.

7. Squeeze over the lime juice, stir, and serve with naan or rice. Enjoy!

Storage

Keep in an airtight container in the fridge for up to 3 days.

MORE Food ARTICLES

Chef Bal Arneson

Chef Bal Arneson

Bal Arneson is an author, educator and a passionate advocate for simple and healthy Indian inspired cooking.

Chef Hari Nayak

Chef Hari Nayak

Rejuvenating  Indian Cuisine Hari Nayak’s elaborate career as a chef has literally explored all corners of the industry. He is a restaurateur, an author, a culinary consultant 

Chef Harpal Singh Sokhi

Chef Harpal Singh Sokhi

The well-known jocular, jovial and jolly chef – Harpal Singh Sokhi, has given cooking a fun and delightful statement with his style of cooking and hosting the popular cookery show…

Chef Pankaj Bhadouria

Chef Pankaj Bhadouria

India’s ‘MasterChef’ and charismatic host Pankaj Bhadouria shares delightful & quintessential Diwali recipes with Darpan’s readers In a short span of time, Chef Pankaj Bhadouria has carved a name for herself…

MasterChef Vikas Khanna

MasterChef Vikas Khanna

 Award-winning and Michelin-Starred Chef Vikas Khanna recently launched his most exotic food book yet, with ‘Khanna Sutra – Food Lessons in Love,’ which was presented earlier this year to President Obama 

Chef Tarla Dalal

Chef Tarla Dalal

 Food writer, chef, best-selling cookbook author and host of cooking shows like “Tarla Dalal show” and “Cook It Up With Tarla Dalal” Highly-esteemed cookery author, TV host