Close X
Thursday, November 21, 2024
ADVT 
Food

Quick Tofu Tikka Masala

Chef Sadia Darpan, 24 Jan, 2024
  • Quick Tofu Tikka Masala

Servings 3 Total 25 min

Ingredients

1 Tbsp (15 mL) vegetable oil
8.8 oz (250 g) firm tofu, cut into 2 cm pieces 1 Tbsp (15 mL) vegetable oil
1 medium onion, chopped
1 Tbsp (6 g) freshly grated ginger
1 tsp (2 g) whole brown mustard seeds
2 Tbsp (12 g) tikka masala spice mix 
1⁄2 tsp salt
1⁄4 tsp chili powder, or less for less spice
1 large tomato, chopped
3⁄4 cup (180 mL) soy cooking cream 
1⁄2 cup (120 mL) unsweetened soy yogurt  1⁄4 cup (32 g) raw cashews, chopped 
3 Tbsp (49 g) tomato paste
1⁄2 lime, juiced 
2 vegan naans 

Directions

Prep 10 min Cook 15 min

1. To a large pan on high heat, add the oil and tofu. Turn it periodically so it gets lightly golden on all sides.

2. Meanwhile, add the oil and onion to a sauté pan pan on medium-high heat. Cook for 3 minutes.

3. Add the ginger and mustard seeds. Cook for 2 more minutes.

4. Add the masala seasoning, salt, and chili and toast for another minute. The dish is spicy, so omit or add less chili if you're not a fan of heat.

5. Add the chopped tomato, cooking cream, yogurt, cashews, and tomato paste. Cook for 7 - 8 minutes.

6. Lastly, add the cooked tofu and stir it through.

7. Squeeze over the lime juice, stir, and serve with naan or rice. Enjoy!

Storage

Keep in an airtight container in the fridge for up to 3 days.

MORE Food ARTICLES

Eggless Baked Cream Bundt Cake

Eggless Baked Cream Bundt Cake

With the festive season in full swing try another one of the fabulous cake recipes by Deeba Rajpal. It is oozing with the goodness of chocolate and vanilla all over. 

Jackfruit Tacos

Jackfruit Tacos

Tacos done with an Indian spin. Bringing the culinary masala flavour from India and combining it with Mexican food is sure to delight the tastebuds. Try this recipe today. 

Eggless Baked White Chocolate Gulab Jamun Saffron Cheesecake 

Eggless Baked White Chocolate Gulab Jamun Saffron Cheesecake 

Enjoy a recipe that is not only filled with sweetness this Diwali but also pairs 2 cultures bringing together the much loved dessert the classic cheesecake and the Indian mithai Gulab Jamun. 

Chicken Cafreal

Chicken Cafreal

Chicken Cafreal is chicken done differently infusing various South Asian flavours and spices this recipe is a must try. 

Chef Tushar Tondvalkar

Chef Tushar Tondvalkar

Notably, he achieved recognition as the Winner of Season 1 Episode 4 of the show "Chefs Vs Wild" on Hulu and Disney+. With a deep-rooted love for regional Indian cuisine, Tushar has effectively broadened the scope of his culinary offerings throughout British Columbia, making the authentic flavours of India accessible to a diverse range of diners.

Red lentils in Bengali 5 Spice

Red lentils in Bengali 5 Spice

You have had lentils growing up in a South Asian home with rice or roti as a staple but you haven't had lentils sauteed in Bengali 5 spice. Try lentils done this way today.