Close X
Saturday, November 23, 2024
ADVT 
Food

Quick Tofu Tikka Masala

Chef Sadia Darpan, 24 Jan, 2024
  • Quick Tofu Tikka Masala

Servings 3 Total 25 min

Ingredients

1 Tbsp (15 mL) vegetable oil
8.8 oz (250 g) firm tofu, cut into 2 cm pieces 1 Tbsp (15 mL) vegetable oil
1 medium onion, chopped
1 Tbsp (6 g) freshly grated ginger
1 tsp (2 g) whole brown mustard seeds
2 Tbsp (12 g) tikka masala spice mix 
1⁄2 tsp salt
1⁄4 tsp chili powder, or less for less spice
1 large tomato, chopped
3⁄4 cup (180 mL) soy cooking cream 
1⁄2 cup (120 mL) unsweetened soy yogurt  1⁄4 cup (32 g) raw cashews, chopped 
3 Tbsp (49 g) tomato paste
1⁄2 lime, juiced 
2 vegan naans 

Directions

Prep 10 min Cook 15 min

1. To a large pan on high heat, add the oil and tofu. Turn it periodically so it gets lightly golden on all sides.

2. Meanwhile, add the oil and onion to a sauté pan pan on medium-high heat. Cook for 3 minutes.

3. Add the ginger and mustard seeds. Cook for 2 more minutes.

4. Add the masala seasoning, salt, and chili and toast for another minute. The dish is spicy, so omit or add less chili if you're not a fan of heat.

5. Add the chopped tomato, cooking cream, yogurt, cashews, and tomato paste. Cook for 7 - 8 minutes.

6. Lastly, add the cooked tofu and stir it through.

7. Squeeze over the lime juice, stir, and serve with naan or rice. Enjoy!

Storage

Keep in an airtight container in the fridge for up to 3 days.

MORE Food ARTICLES

Spiced Berries & Cointreau Cream Pavlova

Pavlova is a lovely, light dessert that seems to be popular everywhere except for the United States.

Masala Fried Chicken

Indians (like many southerners) love buttermilk, so it’s a natural to use as a liquid spiked with Indian aromatics for the brine. 

Gulab Jamun Brulée

Gulab Jamun Brulée by chef Atul Kochhar

Kolhapuri Mixed Vegetables

This very simple curry made with frozen mixed vegetables is typical of food from Kolhapur, Maharashtra, in that it is very hot and spicy.

Bengali Cauliflower & Potatoes

This is from the coastal region of Bengal, and you might never have had this classic combination with pickling spices and final finish of fresh ginger.

Celebrate Vaisakhi With Traditional Punjabi Dishes

Celebrate Vaisakhi With Traditional Punjabi Dishes

A list of some of the most iconic and delectable Punjabi foods that are a must-have during Vaisakhi.