Close X
Saturday, November 23, 2024
ADVT 
Food

Overnight Chia Seeds & Rice Pudding

Lucky Dhillon Darpan, 18 Apr, 2023
  • Overnight Chia Seeds & Rice Pudding

OVERNIGHT CHIA SEEDS & RICE PUDDING (VEGAN /GLUTEN FREE) 

INGREDIENTS 

1.5 cups unsweetened cashew milk
1.5 cups cooked basmati
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
0.5 teaspoon ground cardamom
0.5 cup of coconut sugar, or raw brown sugar
0.5 cup whole chia seeds
Fresh raspberries, mango & toasted coconut for garnish 

INSTRUCTIONS:

Bring the cashew milk, cooked rice, and sugar to a boil over medium heat in a medium-sized pot. Remove from heat and allow to cool (uncovered for about 10 minutes). 

Add the remaining ingredients, and transfer to a large container with a lid. Allow to cool at room temperature (stirring 2-3 times) to break up the chia seeds and prevent clumping. Once cool, cover and refrigerate overnight. To serve, stir the chilled pudding and top with fresh berries, diced mangos and toasted coconut.

MORE Food ARTICLES

Flourless Chocolate Cake

Many cyclists have indulged in this dessert, which is a favourite of Lance Armstrong and his friend “College.”

Pasta Salad with Walnuts & Blue Cheese

Pasta Salad with Walnuts & Blue Cheese

It makes a great entrée with the addition of cooked meat or grilled vegetables.

Savory Bread Cakes

 You can make these by the truckload, individually wrap them, and store them in the freezer.

Strawberry Chicken Salad

Either use chicken that you have cooked and ready or stop by the market for a rotisserie chicken.

Chef Biju Thomas: Creating Healthy Meals Everyday

Βiju Thomas is a Denver-based chef, author, and entrepreneur, originally from Kerala in the south of India. 

Grilled Saffron Prawns with Carrot & Coconut Salad

Take care that the prawns don’t overcook and become rubbery; test by slitting one open to see if the meat is opaque. Brush with butter and serve with the salad.