Close X
Saturday, November 23, 2024
ADVT 
Food

Oatmeal Smoothie Bowl

By Chef Chindi Varadarajulu, 31 Oct, 2018

    A passionate restaurateur and Chef, she led her restaurant in receiving many awards, and also garnered positive media attention.

     

     

    Ingredients

    • 60 gms oats toasted 
    • 200 gms dates paste
    • 1 frozen banana
    • 60 ml almond milk
    • A pinch of cardamom
    • 2 gms dry oregano
     
    For the garnish: 
     
    • 2 gms flax seed
    • 2 gms grated coconut
    • 1 banana sliced
    • 1 tsp granola
    • 1 strawberry, sliced
    •  Edible flower of your choice
     

    Preparation 

    • Throw in the dates, banana, almond milk and cardamom powder into the blender and give it a good stir. 
     
    • Toast the oats, soak it in warm water and add to the mixture, mix well and empty it into a bowl. Garnish and serve.
     
    • You can also at times add more or different fruits to the smoothie or change the fruit for the garnish.

    MORE Food ARTICLES

    'Gluten Free' Makai Methi Roti by Chef Tarla Dala

    'Gluten Free' Makai Methi Roti by Chef Tarla Dala

    The methi used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. A bowl of thick curds is all that is required along with these roti to make a satisfying breakfast or a quick meal. 

    That’s Amore!

    That’s Amore!

    As thoughts turn to the fall season, many individuals begin to crave hearty dishes and Paesano’s in Steveston offers a wide array of scrumptious Italian dishes to satisfy the palate.…

    Upma

    Upma

    Breakfast: The South Asian Way, learn a simple easy Upma recipe. INGREDIENTS 1 tbsp vegetable oil 1/2 tsp mustard seeds 8 curry leaves 1/2 tsp channa dal 3 tbsp chopped onions 1/2 green chilli, finely sliced 1 carrot…

    Mumbai Frankies

    Mumbai Frankies

    FOR THE WRAP: 4 large rotis 1 egg, beaten 1 to 2 tablespoons oil FOR THE FILLING: 3 to 4 tbsp vegetable oil 1 onion, finely diced 2 to 3 small green chilies, finely chopped 2 to…

    Garam Masala Salmon

    Garam Masala Salmon

    Ingredients 3/4 cup dry white wine 1/2 cup heavy cream 1/3 cup coconut milk 2 tablespoons curry powder 1 cup cold, unsalted butter, cut into pieces kosher salt to taste 1/4 cup vegetable oil 8 (6 ounce) fillets…

    Gulkand Gilori by Chef Pankaj Bhadouria

    Gulkand Gilori by Chef Pankaj Bhadouria

    Almond triangles stuffed with gulkand flavoured mawa. This is a unique sweet, which I created last Diwali. It is impressive in its flavour and easy to cook as well. Preparation time:…