Close X
Wednesday, December 4, 2024
ADVT 
Food

Moroccan Barley Salad

Darpan News Desk Darpan, 05 Nov, 2021
  • Moroccan Barley Salad

Moroccan Barley Salad

INGREDIENTS

1 cup barley

1 cup vegetable broth

½ cup water

3 Tablespoon

1 can chickpeas, drained and rinsed

½ cup shelled tossed pistachios

½ cup diced dried apricots

2 green onions, chopped

½ cup chopped parsley

zest & juice of 1 lemon

Spice Mix

1 teaspoon black pepper

1 teaspoon salt

½ teaspoon cardamom powder

½ teaspoon cayenne

1 pinch of saffron

¼ teaspoon cinnamon

½ teaspoon turmeric

DIRECTIONS

Heat 1 Tablespoon olive oil in a medium pot, over medium heat. Add the barley and sauté for several minutes, stirring often. Add the vegetable broth and water. Bring to a simmer, cover, and cook until the barley is tender about 35-45 minutes

Drain and rinse the cooked barley under cold water until cool. Spread the drained barley on a cooking sheet. Drizzle with the remaining olive oil, enough to coat the barley Mix well and set aside.

In a large bowl, combine the chickpeas, pistachios, apricots, green onion, and parsley. Stir in the lemon zest and lemon juice. Add the barley and stir to combine. Sprinkle all the spices and mix well

Allow the salad to rest for at least an hour before serving, giving the flavors time to meld. If the barley has absorbed all the dressing, drizzle with olive oil and fresh parsley before serving.

MORE Food ARTICLES

Yellow Velvet Lentil Soup with Cumin and Dried Plums

Yellow Velvet Lentil Soup with Cumin and Dried Plums

Ingredients • 3 cups orange (masoor) lentils, washed well with warm water and drained • 1 bay leaf • 1 teaspoon salt • 2 tablespoons olive oil • 1 teaspoon cumin seeds • 1/2 cup chopped…

‘Chef Abhishek Roy’s ‘P3 Salad – Papaya, Pomegranate and Peanut’

‘Chef Abhishek Roy’s ‘P3 Salad – Papaya, Pomegranate and Peanut’

Ingredients One medium-size green papaya, thinly sliced Roasted peanuts – one hand full Pomegranate seeds – one hand full Lemon juice – to taste Sugar – to taste Salt – to taste Chopped cilantro – few twigs Method Wash…

Bal Arneson’s ‘Avocado and Chickpea’ Salad

Bal Arneson’s ‘Avocado and Chickpea’ Salad

The first time I tried avocado was here in North America. I was intrigued by its creaminess, and I suspected it would go well with Indian spices and with chickpeas.…

Chef Bal Arneson’s Warm Beet and Paneer Salad

Chef Bal Arneson’s Warm Beet and Paneer Salad

My dear friend Paul had never tasted Indian food until he met me. He now loves paneer, and loves this salad. When I showed him how to make this Indian…

Indian Spiced Potato Salad with Chickpeas

Indian Spiced Potato Salad with Chickpeas

For the dressing 1/4 cup fresh lime juice 1 Tbs. grainy mustard 1 tsp. kosher salt 1/2 tsp. freshly ground black pepper 1/4 cup extra-virgin olive oil 2 large cloves garlic, mashed to a paste 2 tsp.…

Spicy Mango Salad

Spicy Mango Salad

Ingredients: 2 big ripe mangoes, peeled, pitted and cut into 1 inch cubes 1/2 English cucumber, cut lengthwise into quarters and chopped into half inch pieces 1/2 medium red onion, peeled and chopped 8…