Close X
Saturday, November 30, 2024
ADVT 
Food

Moroccan Barley Salad

Darpan News Desk Darpan, 05 Nov, 2021
  • Moroccan Barley Salad

Moroccan Barley Salad

INGREDIENTS

1 cup barley

1 cup vegetable broth

½ cup water

3 Tablespoon

1 can chickpeas, drained and rinsed

½ cup shelled tossed pistachios

½ cup diced dried apricots

2 green onions, chopped

½ cup chopped parsley

zest & juice of 1 lemon

Spice Mix

1 teaspoon black pepper

1 teaspoon salt

½ teaspoon cardamom powder

½ teaspoon cayenne

1 pinch of saffron

¼ teaspoon cinnamon

½ teaspoon turmeric

DIRECTIONS

Heat 1 Tablespoon olive oil in a medium pot, over medium heat. Add the barley and sauté for several minutes, stirring often. Add the vegetable broth and water. Bring to a simmer, cover, and cook until the barley is tender about 35-45 minutes

Drain and rinse the cooked barley under cold water until cool. Spread the drained barley on a cooking sheet. Drizzle with the remaining olive oil, enough to coat the barley Mix well and set aside.

In a large bowl, combine the chickpeas, pistachios, apricots, green onion, and parsley. Stir in the lemon zest and lemon juice. Add the barley and stir to combine. Sprinkle all the spices and mix well

Allow the salad to rest for at least an hour before serving, giving the flavors time to meld. If the barley has absorbed all the dressing, drizzle with olive oil and fresh parsley before serving.

MORE Food ARTICLES

Paneer Kofta and Shiitake Mushroom Curry

Chef Anand was one of the first writers to create and write Indian recipes catering for the health-conscious 

Chef Anjum Anand

Chef Anand was one of the first writers to create and write Indian recipes catering for the health-conscious 

Rhubarb and Pomegranate Bhapa Doi with Pistachio Burfi

Chef Patron of the highly acclaimed Benares restaurant in London, Atul Kochhar rose to fame as one the first Indian chefs to win a coveted Michelin star.Chef Kochhar, aBritish based chef, restaurateur and television personality, is one of the most critically acclaimed chefs in Britain for his take on modern Indian cuisine.

Aloo Tikki

With a focus on combining his heritage and love of British ingredients, Chef Kochhar’s inno...

Tasty recipes by Chef Atul Kochhar

Chef Kochhar, a British based chef, restaurateur and television personality, is one of the most critically acclaimed chefs in Britain for his take on modern Indian cuisine.

Shaam Savera

Spinach koftas are filled with paneer and served floating on a saffron coloured, velvety gravy. It also stands for shaam, or dusk, as represented by the darker shades of the spinach, while the paleness of the paneer symbolizes savera or dawn.