Close X
Wednesday, November 27, 2024
ADVT 
Food

Misal Pao

Darpan News Desk Darpan, 18 Apr, 2022

    Ingredients

    • 3 1⁄2 cups mixed beansprouts
    • 1⁄2 tsp ground turmeric
    • 3 tbsps rapeseed oil
    • 1 tsp mustard seeds
    • 1 tsp cumin seeds
    • 1 large or 2 medium onions, finely chopped
    • 10-12 fresh curry leaves
    • 1 1⁄2 tbsps ginger-garlic paste
    • 1-2 green chillies, finely chopped
    • 1 tsp ground coriander
    • 1⁄2 tsp red chilli powder
    • 1-1 1⁄2 tbsps kala masala
    • 1 1⁄2 tsps tamarind paste
    • 1 tbsp chopped coriander leaves
    • 2 tbsps chopped onion, for garnish
    • Lemon wedges, to serve
    • Salt to taste

     

    Preparation

    • Rinse the beansprouts under cold running water, drain, then place in a pan of simmering water with 1⁄4 teaspoon of turmeric and a pinch of salt and cook, covered, for about 10–12 minutes. Heat the oil in another pan, then add the mustard seeds. When they begin to pop, add the cumin seeds and sauté for a few seconds until they become golden.
    • Add the onions and sauté until they become translucent. Add the curry leaves, ginger-garlic paste and green chillies and sauté, stirring, until the raw aroma of the ginger-garlic disappears.
    • Add the remaining turmeric, the ground coriander, red chilli powder and goda masala. Stir in the tamarind. If using your own tamarind pulp, sauté until the raw aroma of the tamarind disappears.
    • Drain the cooked beansprouts, then stir into the pan with the onions, adding 170–240 ml of water, if needed. The mixture should have a semi-thick consistency. Season with salt and simmer for 8–10 minutes on a low heat, stirring occasionally until thickened.
    • Just before serving, garnish with the coriander leaves, chopped onion and a lemon wedge.

    MORE Food ARTICLES

    Chef Lucky Dhillon

    As an Executive Chef at the stunning Fraser River Lodge, Chef Lucky Dhillon works closely with local farmers using fresh and organic ingredients to create delectable and scrumptious farm to table meals for his guests.

    Lentil & Charred Broccoli Chat

    Lentil & Charred Broccoli Chat

    “This is an interpretation of the way I look at today’s eating habits and trends. Chaat masala is readily available in every grocery in India. When I first combined chaat with balsamic vinegar and honey, the chaat went to another level. You can substitute any kind of beans and lentils and cauliflower can  replace the broccoli." – Ratnani

    Chickpea and Almond Croquettes - By Chef Ratnani

    Chickpea and Almond Croquettes - By Chef Ratnani

    “The croquettes make a great snack for a party. Feel free to change the shape and size of the croquettes – go all out and see what funky shapes you can come up with!” – Ratnani

    Vicky Ratnani: A Burst of Flavour & Flair

    Vicky Ratnani: A Burst of Flavour  & Flair

    Chef Vicky Ratnani shares some of these inspired recipes with DARPAN from his cookbook, Vicky Goes Veg.

    Bahpa Doi Pots de Crème by Chef Chauhan

    Bahpa Doi Pots de Crème by Chef Chauhan

    Enjoy Chef Chauhan’s flavourful take on the classic French dessert, Pots de Crème, a sugary custard.

    Amritsari Fish and Masala Aloo Chips

    Amritsari Fish and Masala Aloo Chips

    Culinary Fusion Recipes by Chef Maneet Chauhan